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DTSTART;TZID=Australia/Melbourne:20260815T000000
DTEND;TZID=Australia/Melbourne:20260816T235959
DTSTAMP:20260422T112916
CREATED:20260421T013515Z
LAST-MODIFIED:20260421T013525Z
UID:10002769-1786752000-1786924799@yogaaustralia.org.au
SUMMARY:Flo Fenton's Byron Bay Mini Retreat
DESCRIPTION:Balanced\, Calm and Steady\nAs we move into the second half of the year\, create space to check in\, re-assess and re-set.\nWe will explore practices to re-balance the subtle energies within\, and to calm the nervous system leaving us feeling balanced\, calm and steady. We will learn about yogic and ayurvedic lifestyle tips that help us to support this goal.\n \n\nSchedule\n\n\n\n\nSATURDAY\n(Come to Flo’s regular Saturday Flow with Flo class 10am-12 for $30.00. if desired! See details HERE).\n\n2-4.30pm:\n\n\nA soothing and calming session using curated asana\, breathwork and meditation techniques allowing us to relax and let go.\n\nYoga Nidra\, chanting and meditation will be included in this session.\n\n \n\n6.30pm-A group dinner will be arranged at a local Suffolk Park restaurant for those who would like to join!\n\n \n\nSUNDAY\n\n9.30am-12.00pm: A flowing morning practice including some stronger practices to build strength and steadinesss.\n\n12-2pm: Lunch break\nHave a relaxing\, nutritious and delicious vegetarian lunch with the workshop participants on the deck of the Suffolk Park Community Hall. Cost included. Walk on beautiful Tallow Beach\, and maybe have a swim!\n\n2pm-4pm: Powerpoint will begin this session.\n\nA soothing session with passive and supported yoga postures and beneficial breathing techniques to balance the subtle energies within.\n\nIf you are looking for affordable accommodation right next door to our retreat venue\, look at Suffolk Park Beachfront Holiday Park\, which has tent sites and cabins;\n\nhttps://www.suffolkbeachfront.com.au/
URL:https://yogaaustralia.org.au/event-course/flo-fentons-byron-bay-mini-retreat/
LOCATION:Suffolk Park Community Hall\, 145 Alcorn St\, Suffolk Park\, NSW\, 2481\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/04/N-H-Aug-Sept-07-037-scaled.jpg
ORGANIZER;CN="Intouch Yoga-Flo Fenton":MAILTO:flo@intouchyogabyronbay.com
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DTSTART;TZID=Australia/Melbourne:20261115T000000
DTEND;TZID=Australia/Melbourne:20261121T235959
DTSTAMP:20260422T112916
CREATED:20260421T013230Z
LAST-MODIFIED:20260421T013240Z
UID:10002770-1794700800-1795305599@yogaaustralia.org.au
SUMMARY:Flo Fenton's Bali Yoga and Culture Retreat 2026
DESCRIPTION:For 6 nights and 5 days\, immerse in yoga and meditation whilst soaking up Bali’s vibrant Hindu culture in the rice paddies of Penestanan Artist’s village just a short walk from Ubud\, Bali’s cultural heart. Beautiful meals are created and served on site\, but there is also the opportunity to explore Ubud’s vast cornucopia of fabulous cafes\, restaurants and shops!\n\nOn this retreat\, as well as 2-3 x daily yoga and meditation practices in the fabulous yoga shala\, we will be treated to both welcome and farewell banquets\, a visit to Mengening sacred healing water temple led by a local female Hindu priest\, and a traditional Balinese Agni Hotra (sacred fire cleansing ceremony). Airport pick up is facilitated.\n\nThis retreat will not only leave you feeling relaxed and in touch with yourself\, having deepened your yoga and meditation practice\, but also full of enriching cultural experiences and memories to take home!
URL:https://yogaaustralia.org.au/event-course/flo-fentons-bali-yoga-and-culture-retreat-2026/
LOCATION:The Shala Bali\, Ubud\, Indonesia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/04/20140929_141943_000-scaled.jpg
ORGANIZER;CN="Intouch Yoga-Flo Fenton":MAILTO:flo@intouchyogabyronbay.com
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