BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yoga Australia - ECPv6.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga Australia
X-ORIGINAL-URL:https://yogaaustralia.org.au
X-WR-CALDESC:Events for Yoga Australia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Tokyo
BEGIN:STANDARD
TZOFFSETFROM:+0900
TZOFFSETTO:+0900
TZNAME:JST
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20240406T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20241005T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250405T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20251004T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20260404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20261003T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Tokyo:20260513T170000
DTEND;TZID=Asia/Tokyo:20260521T100000
DTSTAMP:20260603T222008
CREATED:20251021T095837Z
LAST-MODIFIED:20251021T095841Z
UID:10002433-1778691600-1779357600@yogaaustralia.org.au
SUMMARY:Yoga Retreat JAPAN
DESCRIPTION:Yoga Retreat – Japan with Jan Watson\, accredited Iyengar Yoga Teacher and Senior teach with Yoga Australia.\n\n10 day Retreat in Hakuba\, Japan. May 13th – May 21st 2026. Suitable for keen beginners to experienced students.\n\nHeld in the spring time; Hakuba is north west of Tokyo in the alps. Snow capped mountains\, the end of the cherry blossoms and alpine scenery.\n\nTwin share accommodation\, yoga for 6 days.\n\ncheck it out\n\nwww.yogac.com.au/yoga-retreats\n\n \n\n 
URL:https://yogaaustralia.org.au/event-course/yoga-retreat-japan/2026-05-13/
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/10/Image-15.jpeg
ORGANIZER;CN="Jan Watson":MAILTO:yogajan@yogac.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260117T130000
DTEND;TZID=Australia/Melbourne:20260117T160000
DTSTAMP:20260603T222008
CREATED:20251105T015549Z
LAST-MODIFIED:20251105T015553Z
UID:10002440-1768654800-1768665600@yogaaustralia.org.au
SUMMARY:Workshop: The back and Spine
DESCRIPTION:Workshop: The Back and Spine\n\nTo keep the back and spine healthy we look to understand its structure.  \n\n‘Bones\, the resident Yoga School skeleton will be assisting… you will be able to see and understand the spine’s structure and how it moves. Bones will explain the other bony structures of the body that form the 2 bridges or connections to the spine. 
URL:https://yogaaustralia.org.au/event-course/workshop-the-back-and-spine-2/
LOCATION:The Yoga School\, Cairns\, Piconne's Village\, Pease Street\, Cairns\, Qld\, 4870
CATEGORIES:Events
ORGANIZER;CN="Jan Watson":MAILTO:yogajan@yogac.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251129T093000
DTEND;TZID=Australia/Melbourne:20251129T123000
DTSTAMP:20260603T222008
CREATED:20251105T015804Z
LAST-MODIFIED:20251105T015808Z
UID:10002439-1764408600-1764419400@yogaaustralia.org.au
SUMMARY:Workshop: Shoulders\, shoulder blades and Arms
DESCRIPTION: Workshop at Mission Beach\, North Queensalnd: Shoulders\, shoulder blades and Arms\n\nShoulders: need to be firm yet mobile.   \n\nThe Shoulder blades can draw downward\, move inward towards the spine or push flat onto the back ribs to open the chest. \n\nThe Arms care crutial for reaching out to and manipulating objects in our world. Consist of upperarm\, lower arm\, wrist and hand.\n\nThe workshop will look at how to improve shoulder posture and alignment. The action of the arms; keeping the elbows straight and the upper arm drawn back into the socket. Action of the shoulder blades in lifting the arms or taking them back or extending them sideways. Also learning to relax the deltoids …  .  ‘you don’t need to carry the weight of the world on your shoulders.’
URL:https://yogaaustralia.org.au/event-course/workshop-shoulders-shoulder-blades-and-arms/
LOCATION:Progress Hall\, Porters Promenade\, MISSION BEACH\, NORTH QUEENSLAND\, 4852\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/11/jpeg-shoulders-shoulder-blades-arms.jpg
ORGANIZER;CN="Jan Watson":MAILTO:yogajan@yogac.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251104T080000
DTEND;TZID=Australia/Melbourne:20251104T170000
DTSTAMP:20260603T222008
CREATED:20251105T015335Z
LAST-MODIFIED:20251105T015339Z
UID:10002441-1762243200-1762275600@yogaaustralia.org.au
SUMMARY:Workshop: The back and Spine
DESCRIPTION:Workshop: The Back and Spine\n\nTo keep the back and spine healthy we look to understand its structure.  \n\n‘Bones\, the resident Yoga School skeleton will be assisting… you will be able to see and understand the spine’s structure and how it moves. Bones will explain the other bony structures of the body that form the 2 bridges or connections to the spine. 
URL:https://yogaaustralia.org.au/event-course/workshop-the-back-and-spine/
LOCATION:The Yoga School\, Cairns\, Piconne's Village\, Pease Street\, Cairns\, Qld\, 4870
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/11/Jpeg-spine-and-back-.jpg
ORGANIZER;CN="Jan Watson":MAILTO:yogajan@yogac.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250906T130000
DTEND;TZID=Australia/Melbourne:20250906T160000
DTSTAMP:20260603T222008
CREATED:20250825T010624Z
LAST-MODIFIED:20250825T010638Z
UID:10002374-1757163600-1757174400@yogaaustralia.org.au
SUMMARY:Precision and Alignment
DESCRIPTION:Precision and Alignment as taught by the Iyengar Yoga methodology.  The workshop is paced and allows time to explore actions of poses before moving on. It looks at the detail and gives instructions on what to move\, activate\, soften\, harden or release in each pose. We will be working on the hip joints and stretching the legs and stretching the arms and the shoulder joints.\n\nJan Watson is an Intermediate (JI 2) Iyengar Yoga Teacher.\n\n 
URL:https://yogaaustralia.org.au/event-course/precision-and-alignment/
LOCATION:The Yoga School\, Cairns\, Piconne's Village\, Pease Street\, Cairns\, Qld\, 4870
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/08/jpeg-flyer-ws-cairns-sept-25.jpg
ORGANIZER;CN="Jan Watson":MAILTO:yogajan@yogac.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241210T063000
DTEND;TZID=Australia/Melbourne:20241212T080000
DTSTAMP:20260603T222008
CREATED:20241029T094345Z
LAST-MODIFIED:20241029T094351Z
UID:10001671-1733812200-1733990400@yogaaustralia.org.au
SUMMARY:Early Morning Intensive
DESCRIPTION:Three mornings: 6.30 a.m – 8.00 a.m.  CAIRNS: the Railway Halls\, 40 Macnamara Street\, Manunda. \nAn Essential Practice: a general sequence; an energising sequence; a restorative sequence. \nBookings to: yogajan@yogac.com.au. \nCost: $75 \n 
URL:https://yogaaustralia.org.au/event-course/early-morning-intensive/
LOCATION:The Railway Halls\, 40-42 Macnamara Street\, Manunda\, Qld\, 4870\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/10/299A0701.jpeg
ORGANIZER;CN="Jan Watson":MAILTO:yogajan@yogac.com.au
END:VEVENT
END:VCALENDAR