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SUMMARY:Spring Equinox: Re-Awakening // Yoga & Meditation Immersion with Liana Share
DESCRIPTION:Re-Awakening: A Spring Equinox Immersion\n\n\n\n\n\n\nWelcome to Re-Awakening\, a heartfelt immersion designed to honour the Spring Equinox. As the days grow longer and the vibrant hum of new life returns\, we invite you to shed the quiet depths of winter and re-emerge feeling vibrant and restored. This immersion is an invitation to reconnect with your being\, to stir your inner landscape\, and to embrace the fresh energy that spring brings to Melbourne.\n\nWhat Your Re-Awakening Journey Includes:\n\n 	Arrival Meditation & Breathwork: Settle into the space and presence with a gentle meditation\, guiding you into intentional breathwork to expand your awareness and prepare for deeper practice.\n 	Energetic Yin & Yang Yoga Flow: Experience a beautifully balanced yoga practice. We’ll move through an energetic flow to awaken your body and mind\, seamlessly transitioning into nourishing Yin stretches to release tension and create space.\n 	Deeply Restorative Yoga Nidra: The highlight of our last gathering\, this guided relaxation will lead you into profound rest\, allowing your nervous system to reset and deep healing to occur.\n 	Take-Home Reflection eJournal: A specially curated digital journal to support your continued introspection and integration of the immersions’s insights into your daily life.\n\nIs this immersion for me? Absolutely! This immersion is crafted to be suitable for all levels of experience. Whether you’re a seasoned yogi or new to these practices\, Liana provides clear guidance and modifications\, ensuring everyone feels comfortable\, supported\, and able to participate fully. Mats and props provided.\n\nOptional Community Lunch: Extend the warmth and connection! We’re planning an optional community lunch at a local dietary-friendly venue immediately following the immersion. This will be a wonderful opportunity to connect with fellow participants over delicious food.\n\nFull details regarding the venue\, menu\, and pricing will be shared directly with registered attendees who express interest. Please look out for an email after you’ve booked your immersion spot for information on how to confirm your attendance for lunch.\n\nEvent Details:\n\n 	Date: Saturday 27 September\n 	Time: 11:00am – 1:15pm (Please arrive from 11:00am for an 11:15am start.). Community Lunch timings TBC.\n 	Venue: Gertrude Street Yoga Studio\, 1/202 Gertrude Street\, Fitzroy VIC 3065\n\nAbout Your Guide\, Liana: Liana is a dedicated and empathetic yoga and meditation teacher based in Melbourne. With a passion for creating nurturing and inclusive environments\, Liana guides her students with warmth and clarity. She believes in the profound power of breath and movement to foster inner peace\, resilience\, and a deeper connection to self. Liana’s intention is to empower individuals to find balance and vitality\, both on and off the mat.\n\nLimited spaces available – secure your spot for a transformative re-awakening experience!
URL:https://yogaaustralia.org.au/event-course/spring-equinox-re-awakening-yoga-meditation-immersion-with-liana-share/
LOCATION:Gertrude Street Yoga\, 1/202 Gertrude St\, Fitzroy\, VIC\, 3065\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Liana Bove":MAILTO:bove.liana@gmail.com
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DTSTART;TZID=Australia/Melbourne:20250621T110000
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SUMMARY:Winter Solstice: Rest & Renewal
DESCRIPTION:As the sun pauses on the longest night of the year\, we gather to honour the stillness\, the shadows\, and the quiet magic of deep winter. \nJoin Liana for a 3-hour immersive journey designed to restore\, replenish\, and gently realign your inner compass. This Winter Solstice ritual invites you to slow down and soften into the season’s invitation for rest and reflection. \nWe’ll move through pranayama\, 60 minutes of deeply embodied slow flow yoga\, followed by 30 minutes of yoga nidra to support nervous system ease and inner spaciousness. We’ll close with a nurturing sharing circle over warming refreshments\, and you’ll receive a thoughtfully curated workbook to continue the journey at home. \nAll bodies and experience levels are welcome. Mats and props provided. Come as you are — tender\, tired\, turning inward — and let yourself be held.
URL:https://yogaaustralia.org.au/event-course/winter-solstice-rest-renewal/
LOCATION:Prana House\, Thornbury\, Level 1/885 High St\, Thornbury\, VIC\, 3071\, Australia
CATEGORIES:Events
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