BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yoga Australia - ECPv6.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga Australia
X-ORIGINAL-URL:https://yogaaustralia.org.au
X-WR-CALDESC:Events for Yoga Australia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20230401T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20230930T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230617T130000
DTEND;TZID=Australia/Melbourne:20230617T160000
DTSTAMP:20260508T225134
CREATED:20230522T123257Z
LAST-MODIFIED:20230529T001035Z
UID:10000321-1687006800-1687017600@yogaaustralia.org.au
SUMMARY:Yoga for Menopause Well-being Masterclass
DESCRIPTION:Masterclass Description Enjoy Practice: Yoga for Menopause Well-being practices with specially adapted yoga poses (active and restorative)\, breathing techniques\, and meditation. Presentation and Q & A: A clear explanation of what’s happening\, physically and emotionally\, at menopause\, common signs\, and ways to navigate the changes. What is menopause?Western and Eastern perspectives\n\nChanges in the brain\, heart\, muscles\, bones and pelvic floor\n\nNutrition + supplements\n\nModifying yoga poses and practice\n\nSpecific pranayama practicesSharing Circle: A Wise Women’s circle with other sassy sages going through menopause sharing ‘aha’ moments and wisdom. Receive A tool kit of techniques and knowledge to inspire you to be healthier and stronger physically and emotionally.\n\nAn information booklet covering the crucial points from the presentation.\n\nA sense of camaraderie\, connection and empowerment – knowing you’ve got this!Covers 3 hour workshop: yoga practice\, information\, Q & A and women’s circle
URL:https://yogaaustralia.org.au/event-course/yoga-for-menopause-well-being-masterclass-3/
LOCATION:Woke Yoga Studio\, Mosman\, Ourimbah Rd\, Mosman\, NSW\, 2088\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2023/05/CopyofWokePostCarousel-1.png
ORGANIZER;CN="Margot Porter":MAILTO:hello@margotporter.com.au
GEO:-33.8219791;151.2378838
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Woke Yoga Studio Mosman Ourimbah Rd Mosman NSW 2088 Australia;X-APPLE-RADIUS=500;X-TITLE=Ourimbah Rd:geo:151.2378838,-33.8219791
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230617T130000
DTEND;TZID=Australia/Melbourne:20230617T160000
DTSTAMP:20260508T225134
CREATED:20230519T060036Z
LAST-MODIFIED:20230526T121704Z
UID:10000309-1687006800-1687017600@yogaaustralia.org.au
SUMMARY:Yoga for Menopause Well-being Masterclass
DESCRIPTION:Masterclass Description Practice: Yoga for Menopause Well-being practices with specially adapted yoga poses (active and restorative)\, breathing techniques\, and meditation. Presentation and Q & A: A clear explanation of what’s happening\, physically and emotionally\, at menopause\, common signs\, and ways to navigate the changes. What is menopause?Western and Eastern perspectives\n\nChanges in the brain\, heart\, muscles\, bones and pelvic floor\n\nNutrition + supplements\n\nModifying yoga poses and practice\n\nSpecific pranayama practicesSharing Circle: A Wise Women’s circle with other sassy sages going through menopause sharing ‘aha’ moments and wisdom. Receive A tool kit of techniques and knowledge to inspire you to be healthier and stronger physically and emotionally.\n\nAn information booklet covering the crucial points from the presentation.\n\nA sense of camaraderie\, connection and empowerment – knowing you’ve got this!
URL:https://yogaaustralia.org.au/event-course/yoga-for-menopause-well-being-masterclass/
LOCATION:Botannix Yoga studio\, 25 Swinbourne Street\, Botany\, New South Wales\, 2019\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2023/05/CopyofWokePostCarousel.png
ORGANIZER;CN="Margot Porter":MAILTO:hello@margotporter.com.au
GEO:-33.9479328;151.2071024
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Botannix Yoga studio 25 Swinbourne Street Botany New South Wales 2019 Australia;X-APPLE-RADIUS=500;X-TITLE=25 Swinbourne Street:geo:151.2071024,-33.9479328
END:VEVENT
END:VCALENDAR