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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20251112T190000
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DTSTAMP:20260513T072211
CREATED:20251019T232333Z
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SUMMARY:ONLINE Special Event: Polyvagal Theory\, Glimmers\, and Triggers
DESCRIPTION:“Triggered” is a word we hear all the time. Simply living in a neoliberal society with all its expectations can be “triggering.” In terms of mental health\, past traumas\, difficult experiences\, and situational stressors can “trigger” anxiety\, shame\, overwhelm\, and panic.\n\nWe often have to work with our triggers or difficult emotions. But what if we actually started to focus on and nurture “glimmers”? For us\, this practice moves away from pathologising/deficits and moves towards hope\, beauty\, and joy. This not only has a positive impact on our mental health but also opens the doors to daily moments of mindfulness. Working with glimmers can itself be a spiritual practice.\n\nLed by: Jean Byrne\, PhD\, Mental Health Researcher\, Provisional Psychologist\, and Senior Yoga Teacher & Rob Schutze\, Senior Research Fellow\, Senior Yoga Teacher\, and Senior Clinical Psychologist.\n\n \n\nCost:\nFree for all members\n$38 for non-members
URL:https://yogaaustralia.org.au/event-course/online-special-event-polyvagal-theory-glimmers-and-triggers/
LOCATION:Yoga Space West Perth\, 6/79 Colin Street\, West Perth\, Western Australia\, 6005\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/10/2-3.png
ORGANIZER;CN="Jean Byrne PhD":MAILTO:info@yogaspace.com.au
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga Space West Perth 6/79 Colin Street West Perth Western Australia 6005 Australia;X-APPLE-RADIUS=500;X-TITLE=6/79 Colin Street:geo:115.8419967,-31.9478262
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