BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yoga Australia - ECPv6.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga Australia
X-ORIGINAL-URL:https://yogaaustralia.org.au
X-WR-CALDESC:Events for Yoga Australia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250719T170000
DTEND;TZID=Australia/Brisbane:20250719T190000
DTSTAMP:20260429T022747
CREATED:20250530T030426Z
LAST-MODIFIED:20250530T030434Z
UID:10002319-1752944400-1752951600@yogaaustralia.org.au
SUMMARY:Sacred Rest: An Evening of Somatic Restoration
DESCRIPTION:As we shift into the slower\, quieter months of the year\, Sacred Rest invites you to come home to your body and gently unwind. This two-hour evening retreat offers a safe\, nurturing space to soften your edges and tend to your nervous system through intentional rest. \nThrough somatic movement\, supported restorative postures\, breath awareness\, and guided meditation\, we’ll explore simple\, powerful ways to shift from activation into ease. This is a space where rest isn’t something to earn—it’s something to remember. \nThis mini retreat will include: \n\nGentle somatic practices to ground and reconnect with your body\n\nRestorative shapes with full prop support to release tension\n\nBreath-led practices for nervous system regulation\n\nGuided meditation and stillness to deepen inner connection\n\nJournaling prompts for soft reflection (optional)
URL:https://yogaaustralia.org.au/event-course/sacred-rest-an-evening-of-somatic-restoration/
LOCATION:Elements Yoga Studio\, 64 Logan Road\, Woolloongabba\, Brisbane\, Queensland\, 4102\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/05/july-elements-work.png
ORGANIZER;CN="Rocio Marte":MAILTO:marterocio@gmail.com
END:VEVENT
END:VCALENDAR