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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20250216T100000
DTEND;TZID=Australia/Melbourne:20250216T120000
DTSTAMP:20260418T174623
CREATED:20250117T023116Z
LAST-MODIFIED:20250131T022827Z
UID:10001994-1739700000-1739707200@yogaaustralia.org.au
SUMMARY:Start Your Year Well workshop series
DESCRIPTION:2 x MOTIVATIONAL YOGA WORKSHOPS\nWho Are YOU Becoming?\nJoin Naomi and Tania\, two passionate yoga teachers in Melbourne’s south-east as they deliver thought-provoking\, motivational and practical workshops this February. \n\n  explore movement and breathwork to open up your body\n  spend time in reflection\, intention setting\, and forward planning\n  learn how to bring yogic practices into your everyday routines\n  use the provided workbook to gain clarity\, track your progress and celebrate achievements\n\nWith over 25 years’ combined experience in yoga and extensive training\, Tania’s and Naomi’s approach to yoga is inclusive\, accessible\, and sensitive. \nYou’ll be warmly welcomed and gently guided to realise your own potential. \n*** \nHABIT BUILDING\n2nd Feb\, 10:00am-12:00pm\nand \nMOVING FORWARDS\n16th Feb\, 10:00am-12:00pm\n  \nCOST:  $59/workshop\, or $110 combined \nWorkshops can be taken individually or as a 2-part series \nBookings essential\nBook first or both workshops here \nBook second workshop here \n. \n. \nProudly presented by \nTANIA ALEXANDER YOGA\nbreathe • move • soothe\nhttps://www.tayoga.com.au \nand \nAMRITA YOGA\nThe Nectar or Life\nhttps://amritayoga.com.au/ \n. \n. \n#YogaWorkshop #WhoAreYouBecoming  #TaniaAlexanderYoga  #BreatheMoveSoothe  #AmritaYoga  #TheNectarOfLife
URL:https://yogaaustralia.org.au/event-course/start-your-year-well-workshop-series/2025-02-16/
LOCATION:Amrita Yoga\, 30 Centre Dandenong Road\, Dingley Village\, VIC\, 3172\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/Feb-Workshop-TAYoga.png
ORGANIZER;CN="Tania Alexander Yoga":MAILTO:tania@tayoga.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250214T190000
DTEND;TZID=Australia/Melbourne:20250214T200000
DTSTAMP:20260418T174623
CREATED:20250205T031949Z
LAST-MODIFIED:20250205T031954Z
UID:10002125-1739559600-1739563200@yogaaustralia.org.au
SUMMARY:SPECIAL EVENT - FREE Valentine's Day Gentle Yoga Class
DESCRIPTION:Show yourself some love this Valentine’s Day.\nCompassion and acceptance are relational skills that many of us are able to foster and express towards others. \nBut can you treat yourself with the same kindness? \nThis Valentine’s Day\, choose to honour your self and your needs with gentle breathwork and movement practices. \nTake the time to connect with yourself\, among like-minded souls. \nWhether single\, partnered\, struggling in relationship\, separated\, or experiencing bereavement\, we all desire love. \nAllow me to guide and serve you in this special yoga class. \nWith love\, \nTania\nAll practices in this one-hour Special Event are beginner friendly and completely optional.
URL:https://yogaaustralia.org.au/event-course/special-event-free-valentines-day-gentle-yoga-class/
LOCATION:Deshi-Do Martial Arts Studio\, 19/104 Ferntree Gully Road\, Oakleigh East\, Victoria\, 3166\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/Valentines-Class-YA-Event.png
ORGANIZER;CN="Tania Alexander Yoga":MAILTO:tania@tayoga.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250202T100000
DTEND;TZID=Australia/Melbourne:20250202T120000
DTSTAMP:20260418T174623
CREATED:20250117T023116Z
LAST-MODIFIED:20250131T022827Z
UID:10001993-1738490400-1738497600@yogaaustralia.org.au
SUMMARY:Start Your Year Well workshop series
DESCRIPTION:2 x MOTIVATIONAL YOGA WORKSHOPS\nWho Are YOU Becoming?\nJoin Naomi and Tania\, two passionate yoga teachers in Melbourne’s south-east as they deliver thought-provoking\, motivational and practical workshops this February. \n\n  explore movement and breathwork to open up your body\n  spend time in reflection\, intention setting\, and forward planning\n  learn how to bring yogic practices into your everyday routines\n  use the provided workbook to gain clarity\, track your progress and celebrate achievements\n\nWith over 25 years’ combined experience in yoga and extensive training\, Tania’s and Naomi’s approach to yoga is inclusive\, accessible\, and sensitive. \nYou’ll be warmly welcomed and gently guided to realise your own potential. \n*** \nHABIT BUILDING\n2nd Feb\, 10:00am-12:00pm\nand \nMOVING FORWARDS\n16th Feb\, 10:00am-12:00pm\n  \nCOST:  $59/workshop\, or $110 combined \nWorkshops can be taken individually or as a 2-part series \nBookings essential\nBook first or both workshops here \nBook second workshop here \n. \n. \nProudly presented by \nTANIA ALEXANDER YOGA\nbreathe • move • soothe\nhttps://www.tayoga.com.au \nand \nAMRITA YOGA\nThe Nectar or Life\nhttps://amritayoga.com.au/ \n. \n. \n#YogaWorkshop #WhoAreYouBecoming  #TaniaAlexanderYoga  #BreatheMoveSoothe  #AmritaYoga  #TheNectarOfLife
URL:https://yogaaustralia.org.au/event-course/start-your-year-well-workshop-series/2025-02-02/
LOCATION:Amrita Yoga\, 30 Centre Dandenong Road\, Dingley Village\, VIC\, 3172\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/01/Feb-Workshop-TAYoga.png
ORGANIZER;CN="Tania Alexander Yoga":MAILTO:tania@tayoga.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240915T150000
DTEND;TZID=Australia/Melbourne:20240915T170000
DTSTAMP:20260418T174623
CREATED:20240909T012416Z
LAST-MODIFIED:20240909T012427Z
UID:10001621-1726412400-1726419600@yogaaustralia.org.au
SUMMARY:RELAX & RESTORE Yin Yoga Workshop
DESCRIPTION:Commit to two hours of dedicated self care and time to:\n\nlearn an accessible form of yoga for any body type and ability\ncheck in with yourself and reconnect\nslowly and safely open the body for deep restoration\nuse intentional breathing techniques to induce greater ease and relaxation\n\n\nYIN YOGA is different from other yoga styles.\nIt is a practice of stillness and surrender\, the perfect counter to our rushed and busy lives. \nWith extensive mental health training and over 1000 hours of yoga teaching experience\, I will uphold your needs in care and compassion as we learn\, practice and reflect together during this 2-hour workshop. \n\nWhat to expect:\n–> Studio tour\, welcome\, housekeeping and settling in\n–> Grounding and intention setting\, present moment reflection\nShort break (5-10 mins)\n–> Theory of Yin Yoga\n–> Yin Yoga practice\n–> Practice reflection & journalling\nShort break (5-10 mins)\n–> Introduction to Yoga Nidra\n–> Yoga Nidra guided meditation practice\n–> Practice reflection & journalling\n–> Closing breathwork \n\nFAQs:\nDo I need to be fit or flexible for this type of yoga? \nYin Yoga is accessible to everyone\, of any body shape\, type\, size\, or ability. You do not even need to have had any experience with yoga! Bring your curiosity and desire to experience something not only different\, but soothing… \nHow should I prepare for this workshop? \nPhysical movement on a full stomach isn’t very comfortable! Try to have your last meal at least an hour before the start of the workshop. Dress in comfortable clothing that allows you to move freely\, and covers you modestly. Arrive 5-10 minutes before we begin so I can greet you and show you around. \nWhat do I bring with me? \nYourself\, and your water bottle. That’s it!  Everything else is provided\, from yoga mats to props\, to a workbook designed by me.  But\, if you’d like to bring your own mat\, of course you may do that too.  🙂 \nHow do I get there?  What’s the parking like? \nDeshi-Do Martial Arts Studio is at the back of a small business park at 104 Ferntree Gully Road\, Oakleigh East\, and there is a big red pylon next to the driveway entrance.  As the workshop will be held on a Sunday\, you may park in any available space\, including in front of other businesses.  Click on this link for a dashcam video of how to get there. \nI have more questions! \nGreat!  I’d love to hear from you and welcome ANY question\, however minor or “silly”!  Please reach out and I will get back to you as soon as I am able.   🙂 \n  \nTANIA ALEXANDER YOGA\nbreathe • move • soothe\nCheck out my website for more info!\n  \n#YinNidraMeditation #YinYogaWorkshop #SelfCareWorkshop\n#TaniaAlexanderYoga #BreatheMoveSoothe #YogaMeantForYou\n#YogaMum #MiddleAgedYogi #LoveMyJob
URL:https://yogaaustralia.org.au/event-course/relax-restore-yin-yoga-workshop-3/
LOCATION:Deshi-Do Martial Arts Studio\, 19/104 Ferntree Gully Road\, Oakleigh East\, Victoria\, 3166\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Eventbrite-Graphic.png
ORGANIZER;CN="Tania Alexander Yoga":MAILTO:tania@tayoga.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240915T150000
DTEND;TZID=Australia/Melbourne:20240915T170000
DTSTAMP:20260418T174623
CREATED:20240828T042548Z
LAST-MODIFIED:20240828T042600Z
UID:10001600-1726412400-1726419600@yogaaustralia.org.au
SUMMARY:RELAX & RESTORE Yin Yoga Workshop
DESCRIPTION:You KNOW you need this!\n.\nTwo hours\, dedicated to YOU.\n⌚ Time to check in with yourself\n⌚ Time to open up your body\n⌚ Time to unwind & deeply relax\n.\nYIN YOGA is different from other yoga styles.\n.\nI will show you how to mindfully bring your body into carefully supported positions\, which we will hold for several minutes so you can slowly release tension and work into your deepest tissues.\n.\nThis 2-hour workshop includes the theory behind Yin Yoga\, self-inquiry and reflection\, a curated Yin sequence\, deeply restorative Yoga Nidra practice (yogic sleep) and mindfulness meditation.\n.\nDid I mention that you’ll also receive an awesome workbook\, designed by moi? 😊\n.\nEverything is provided for you\, simply bring yourself in snuggly\, comfy clothes and your water bottle.\n.\n.\nTANIA ALEXANDER YOGA\nbreathe • move • soothe\n.\n.\n#YinNidraMeditation #YinYogaWorkshop #SelfCareWorkshop\n#TaniaAlexanderYoga #BreatheMoveSoothe #YogaMeantForYou\n#YogaMum #MiddleAgedYogi #LoveMyJob
URL:https://yogaaustralia.org.au/event-course/relax-restore-yin-yoga-workshop-2/
LOCATION:Deshi-Do Martial Arts Studio\, 19/104 Ferntree Gully Road\, Oakleigh East\, Victoria\, 3166\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/08/Yin-Workshop-YA-Events-Graphic.png
ORGANIZER;CN="Tania Alexander Yoga":MAILTO:tania@tayoga.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240818T150000
DTEND;TZID=Australia/Melbourne:20240818T170000
DTSTAMP:20260418T174623
CREATED:20240806T113915Z
LAST-MODIFIED:20240806T113922Z
UID:10001583-1723993200-1724000400@yogaaustralia.org.au
SUMMARY:RELAX & RESTORE Yin Yoga Workshop
DESCRIPTION:You KNOW you need this!\n.\nTwo hours\, dedicated to YOU.\n⌚ Time to check in with yourself\n⌚ Time to open up your body\n⌚ Time to unwind & deeply relax\n.\nYIN YOGA is different from other yoga styles.\n.\nI will show you how to mindfully bring your body into carefully supported positions\, which we will hold for several minutes so you can slowly release tension and work into your deepest tissues.\n.\nThis 2-hour workshop includes the theory behind Yin Yoga\, self-inquiry and reflection\, a curated Yin sequence\, deeply restorative Yoga Nidra practice (yogic sleep) and mindfulness meditation.\n.\nDid I mention that you’ll also receive an awesome workbook\, designed by moi? 😊\n.\nEverything is provided for you\, simply bring yourself in snuggly\, comfy clothes and your water bottle.\n.\n.\nTANIA ALEXANDER YOGA\nbreathe • move • soothe\n.\n.\n#YinNidraMeditation #YinYogaWorkshop #SelfCareWorkshop\n#TaniaAlexanderYoga #BreatheMoveSoothe #YogaMeantForYou\n#YogaMum #MiddleAgedYogi #LoveMyJob
URL:https://yogaaustralia.org.au/event-course/relax-restore-yin-yoga-workshop/
LOCATION:Deshi-Do Martial Arts Studio\, 19/104 Ferntree Gully Road\, Oakleigh East\, Victoria\, 3166\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/08/YA-Yin-Workshop.png
ORGANIZER;CN="Tania Alexander Yoga":MAILTO:tania@tayoga.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240317T150000
DTEND;TZID=Australia/Melbourne:20240317T170000
DTSTAMP:20260418T174623
CREATED:20240228T092650Z
LAST-MODIFIED:20240228T092654Z
UID:10001404-1710687600-1710694800@yogaaustralia.org.au
SUMMARY:What IS Yoga? 2-Hour Workshop
DESCRIPTION:Join me to learn the origins of yoga\, the different forms and the yogic path associated with them\, and how Hatha Yoga\, in particular\, has been altered by modern society.\n\n\n\n\n\n\n.\nCreated for yoga novices who are curious to understand how and why the practice is more than the physical exercises and that yoga is how you choose to live your life.\n.\nHeld upstairs in the yoga room/dojo at Deshi-Do Martial Arts Centre in Oakleigh East\, this 2-hour workshop will have an inclusive\, gentle and mental health aware approach to learning the fundamentals of yoga\, as expressed through Patanjali’s Yoga Sutras as the Eight Limbs of Yoga.\n.\nThe program will include:\n❤️ opening acknowledgements\, grounding\, and intention setting\n❤️ theory with accompanying worksheets\n❤️ reflection and discussion (optional for individuals)\n❤️ short break with somatic release\n❤️ foundational asana instruction\n❤️ gentle flow routine using props with finishing restorative poses\n❤️ beginners breathwork practices\n❤️ short-form guided meditation\n❤️ closing reflections and gratitudes\n.\nMats\, props and handouts are provided\, but you may wish to bring a small towel or eye pillow for reflections and meditations\, and your water bottle to stay hydrated throughout (no glass\, please!)\n.\n(Standard Covid-19 and hygiene protocols are to be followed at all times during this event.)\n.\nPLEASE NOTE: Deshi-Do Martial Arts Studio is located at the back of a business park. Enter via either Ferntree Gully Road (at the large red pylon) or via Dublin Street and make your way to the roundabout up the back\, where signage will be easily visible. Free parking is available onsite\, however\, you are asked to refrain from parking directly in front of the studio.\n.\nThis workshop will run for 2 concurrent months at the special introductory price of AUD$40pp.\n.\nIf you’d like further information about my approach to teaching yoga\, and to view FAQs and my privacy policy\, you are very welcome to visit my website at www.tayoga.com.au\n.\nTania Alexander Yoga\nBREATHE . MOVE . SOOTHE\n.\n.\n#TaniaAlexanderYoga #BreatheMoveSoothe #WhatIsYoga #YogaWorkshop #NotYourAverageYogaTeacher #YogaClassesMeantForYou #MiddleAgedYogi #YogaMelbourne #YogaMum #LoveMyJob
URL:https://yogaaustralia.org.au/event-course/what-is-yoga-2-hour-workshop-2/
LOCATION:Deshi-Do Martial Arts Studio\, 19/104 Ferntree Gully Road\, Oakleigh East\, Victoria\, 3166\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/02/What-IS-Yoga.png
ORGANIZER;CN="Tania Alexander Yoga":MAILTO:tania@tayoga.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240218T150000
DTEND;TZID=Australia/Melbourne:20240218T170000
DTSTAMP:20260418T174623
CREATED:20240216T002609Z
LAST-MODIFIED:20240216T002614Z
UID:10000866-1708268400-1708275600@yogaaustralia.org.au
SUMMARY:What IS Yoga? 2-Hour Workshop
DESCRIPTION:Join me on Sunday 18th February to learn the origins of yoga\, the different forms and the yogic path associated with them\, and how Hatha Yoga\, in particular\, has been altered by modern society. \nCreated and curated for yoga novices who are curious to understand how and why the practice is more than the physical exercises and that yoga is how you choose to live your life. \nHeld upstairs in the yoga room/dojo at Deshi-Do Martial Arts Centre in Oakleigh East\, this 2-hour workshop will have an inclusive\, gentle and mental health aware approach to learning the fundamentals of yoga\, as expressed through Patanjali’s Yoga Sutras as the Eight Limbs of Yoga. \nThe program will include: \n\nopening acknowledgements\, grounding\, and intention setting\ntheory with accompanying worksheets\nreflection and discussion (optional for individuals)\nshort break with somatic release\nfoundational asana instruction\ngentle flow routine with finishing restorative poses\nbeginners breathwork practices\nshort-form guided meditation\nclosing reflections and gratitudes\n\nMats\, props and handouts are provided\, but you may wish to bring a small towel or eye pillow for reflections and meditations\, and your water bottle to stay hydrated throughout (no glass\, please). \nBookings are now open at:\nwww.tayoga.com.au \nTania Alexander Yoga\nBREATHE . MOVE . SOOTHE \n#TaniaAlexanderYoga #BreatheMoveSoothe #WhatIsYoga #YogaWorkshop #NotYourAverageYogaTeacher #YogaClassesMeantForYou #MiddleAgedYogi #YogaMelbourne #YogaMum #LoveMyJob
URL:https://yogaaustralia.org.au/event-course/what-is-yoga-2-hour-workshop/
LOCATION:Deshi-Do Martial Arts Studio\, 19/104 Ferntree Gully Road\, Oakleigh East\, Victoria\, 3166\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/02/Yoga-Workshop-Feb.png
ORGANIZER;CN="Tania Alexander Yoga":MAILTO:tania@tayoga.com.au
END:VEVENT
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