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SUMMARY:Flow Cook Connect with Yoga and Ayurveda
DESCRIPTION:Influenced by nature and driven by balance\, Flow Cook Connect is a complete day of self care offering you a genuine\, authentic and holistic Yoga and Ayurveda experience. \nYour journey begins with a local farmers market immersion. We’ll practice yoga in studio morning and afternoon – yoga practices that are intentional\, authentic and connected to Ayurveda. Learn to cook delicious seasonal food and reflect on the process as it unfolds. Understand how to create a balanced meal that serves you best using Ayurvedic principles. \nThis valuable day will improve your wellbeing. Your energy will mobilise\, your views will expand and your choices will be influenced for the rest of your life. You’ll walk away with hands on experience and authentic information about how you can serve yourself to cultivate balance\, prevent disease\, heal and gain longevity. \nJoin Tracey as we explore\, engage\, learn\, move\, reflect\, replenish\, recharge and reset.
URL:https://yogaaustralia.org.au/event-course/flow-cook-connect-with-yoga-and-ayurveda/2025-01-18/
LOCATION:Mandala Studio Canberra\, 253 Northbourne Avenue\, Lyneham\, Australian Capital Territory\, 2602\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/08/FF-Document-header-MARKET.png
ORGANIZER;CN="Tracey Murray":MAILTO:flowandfood@gmail.com
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UID:10001586-1728086400-1728172799@yogaaustralia.org.au
SUMMARY:Flow Cook Connect with Yoga and Ayurveda
DESCRIPTION:Influenced by nature and driven by balance\, Flow Cook Connect is a complete day of self care offering you a genuine\, authentic and holistic Yoga and Ayurveda experience. \nYour journey begins with a local farmers market immersion. We’ll practice yoga in studio morning and afternoon – yoga practices that are intentional\, authentic and connected to Ayurveda. Learn to cook delicious seasonal food and reflect on the process as it unfolds. Understand how to create a balanced meal that serves you best using Ayurvedic principles. \nThis valuable day will improve your wellbeing. Your energy will mobilise\, your views will expand and your choices will be influenced for the rest of your life. You’ll walk away with hands on experience and authentic information about how you can serve yourself to cultivate balance\, prevent disease\, heal and gain longevity. \nJoin Tracey as we explore\, engage\, learn\, move\, reflect\, replenish\, recharge and reset.
URL:https://yogaaustralia.org.au/event-course/flow-cook-connect-with-yoga-and-ayurveda/2024-10-05/
LOCATION:Mandala Studio Canberra\, 253 Northbourne Avenue\, Lyneham\, Australian Capital Territory\, 2602\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/08/FF-Document-header-MARKET.png
ORGANIZER;CN="Tracey Murray":MAILTO:flowandfood@gmail.com
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