$48.00
In the Yoga Sutras Patanjali gives the two general means of practice. In the opening chapter he indicates Abhyasa/Vairagya, (action and dispassion) for those who are supremely intense in their efforts and, in the second chapter he provides a second set of practices called Kriyayoga, (Tapas/Svadhyaya/Ishvara pranidhana), for those of more moderate means.
Sāṃkhya is a core philosophy that greatly influenced Indian thinking, especially the classical yoga exemplified by the Patañjali Yoga Śastra, so it is important to understand what it presents. This short course breaks it down and makes it comprehensible.
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