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Question 1 of 8
1. Question
What sort of changes will have occurred in a postpartum student’s body? (Select all that apply)
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Question 2 of 8
2. Question
A postpartum student who has been attending your classes seems depressed and distressed; she does not socialise at all with the other students and has indicated to you that she has little support at home with her baby. What should you do as her yoga teacher? (click all that apply)
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Question 3 of 8
3. Question
A person who has had a Cesarean birth can join a yoga class from (select one):
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Question 4 of 8
4. Question
A person who has had a vaginal birth (no complications) can start/resume yoga classes from (select one):
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Question 5 of 8
5. Question
A backbend like Urdvha Dhanurasana (full Wheel Pose) is safe to do for a postnatal student who is: (select one)
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Question 6 of 8
6. Question
Three poses that are safe and gentle for the first 6-9 weeks postpartum, that you can incorporate into your general class are: (click all that apply)
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Question 7 of 8
7. Question
The hormone relaxin has the following effect on the postpartum body: (select one)
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Question 8 of 8
8. Question
If a woman tells you she has diastasis recti you must: (select all that apply)
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