Healing Power of Chi Flow Yoga
9 Day Course on Enhancing your Health and Happiness Imagine waking up each day feeling refreshed and rejuvenated, ready to tackle anything that comes your…
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Boost Your Vitality & Enhance Digestion
5 Day Course on Transforming Your Wellbeing Imagine waking up each day with a burst of energy and feeling alive, then going to bed feeling…
FREE Yoga Class
FREE Yoga Class Celebrating the International Day of Yoga Wednesday 21 June online 7 – 8.30am all welcome REGISTER HERE
Witnessing the Wonderful Benefits of Yoga!
A FREE online event organised in celebration of the International Day of Yoga. In three separate panel discussions, Yoga in Daily Life practitioners from around…
Quiet Mind Open Heart Meditation Course
28 May to 7 July In series 2 you will be deepening your meditation through … – the power of visualisation and improve your…
Meditation Retreat ~ Living with Peace, Joy & Compassion
Rediscover why connecting with your heart is essential for your wellbeing and transformation. We each have the potential to live with wisdom, love and joy,…
Online Yoga Journey
The way I have offered support and guidance for others through yoga is by an invitation to join me on a journey. For over 20…
Cosmic Five Element online course
Explore the classic 5 Element theory in 3 deep and meaningful parts. – The physical body | The channels, Elemental energies and Seasons as they…
Meditation for Health, Wellbeing and Self Care
EXPERIENCE THE DEPTHS OF PEACE Program Mentor and Facilitator: Shanti Gowans Would you like to guide or teach meditation? Do you want to strengthen your…
Alexander Technique, Yoga and Meditation Retreat in Assisi, Italy
Yoga instructors, Alexander Technique teachers and those who are serious, curious and open-minded about their yoga practice will find much of interest in working with…
