Yoga Studies-Saturdays

Have you ever wondered what goes into sequencing; why some asanas come before others or why teachers provide alternative sequences to individual students? Have you…

Beginner Basics

This 75-minute class prepares students who are new to Iyengar yoga for participation in our Slow Paced and Foundation classes. If you are complete beginner…

Beginner Basics

This 75-minute class prepares students who are new to Iyengar yoga for participation in our Slow Paced and Foundation classes. If you are complete beginner…

Bali Yoga and Mindfulness Retreat

A week of Yoga and Mindfulness in the secluded and serene North Coast of Bali. (Please follow link for more detail) www.bodymindnatureretreats.com