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	<title>Yoga Australia | Christine du Fresne | Activity</title>
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				<title>Christine du Fresne posted a new event.</title>
				<link>https://yogaaustralia.org.au/?post_type=tribe_events&#038;p=125405</link>
				<pubDate>Sun, 01 Mar 2026 22:31:05 +1100</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://yogaaustralia.org.au/event-course/september-yoga-retreat/"><img src="https://yogaaustralia.org.au/wp-content/uploads/2026/03/Revitalize-and-Reset.png" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://yogaaustralia.org.au/event-course/september-yoga-retreat/"><span class="bb-post-title">September Yoga Retreat</span></a> <p>Join us in an exploration of both asana and meditation, in this peaceful corner of Port Stephens, just a two and a half hour drive…</p>
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				<title>Christine du Fresne changed their profile photo</title>
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				<pubDate>Sun, 01 Mar 2026 02:32:57 +1100</pubDate>

				
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				<title>Christine du Fresne updated their profile</title>
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				<pubDate>Sun, 01 Mar 2026 02:31:49 +1100</pubDate>

				
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				<title>Christine du Fresne posted a new event.</title>
				<link>https://yogaaustralia.org.au/?post_type=tribe_events&#038;p=112793</link>
				<pubDate>Mon, 19 May 2025 02:18:35 +1000</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://yogaaustralia.org.au/event-course/practicing-chair-yoga/"><img src="https://yogaaustralia.org.au/wp-content/uploads/2025/05/‘Chair-yoga-10-session-course-with-senior-teacher-Christine-du-Fresne-1.png" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://yogaaustralia.org.au/event-course/practicing-chair-yoga/"><span class="bb-post-title">Practicing &#039;Chair&#039; yoga</span></a> <p>Practicing Chair yoga is a great gift for a number of reasons. It might be that you need support for the poses; you might have…</p>
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				<title>Christine du Fresne posted a new event.</title>
				<link>https://yogaaustralia.org.au/?post_type=tribe_events&#038;p=112505</link>
				<pubDate>Wed, 14 May 2025 01:51:21 +1000</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://yogaaustralia.org.au/event-course/nourish-yoga-retreat/"><img src="https://yogaaustralia.org.au/wp-content/uploads/2025/05/FB-ad-1.png" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://yogaaustralia.org.au/event-course/nourish-yoga-retreat/"><span class="bb-post-title">&quot;Nourish&#039; Yoga Retreat</span></a> <p>Our retreat: Be enriched by our daily practices of alignment-based hatha yoga, breathwork, meditation and yogic studies. The beautiful Gymea Eco Retreat and Spa sits…</p>
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				<title>Christine du Fresne posted an update: As an &#039;older woman&#039; with 40 years of asana practice and [&#133;]</title>
				<link>https://yogaaustralia.org.au/news-feed/p/24166/</link>
				<pubDate>Tue, 13 May 2025 00:51:19 +1000</pubDate>

									<content:encoded><![CDATA[<p>As an &#039;older woman&#039; with 40 years of asana practice and 37 years of teaching behind me, I am very aware of the practices that serve me, and serve the mostly-older students who attend my classes. A focus on strength, spinal alignment and hip flexibility are always present in my classes, together with time for some fun and for deep relaxation.</p>
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