Holly Thompson is a qualified Naturopath and experienced Yoga teacher based in Lake Macquarie NSW, where she runs a warm and welcoming clinic dedicated to women’s and children’s health. With a Bachelor of Health Science (Naturopathy) and extensive training in mind-body practices, Holly integrates natural medicine, nutrition, and lifestyle support with the restorative benefits of yoga, mindfulness, and meditation.

In her small group and one-on-one yoga sessions, Holly emphasises gentle, therapeutic movement alongside breathwork and mindfulness to help her clients build resilience, reduce stress, and restore balance. She believes in empowering women and families with practical tools that nourish both body and mind.

Alongside her clinical practice, Holly hosts weekend wellness retreats in Lake Macquarie. These retreats weave together naturopathy, yoga, meditation, and wholefood nutrition—creating space for women to reset, reconnect, and return to daily life feeling grounded and renewed.

With a passion for holistic care and a compassionate, evidence-informed approach, Holly’s mission is to guide women and children toward lasting vitality, wellbeing, and self-connection.

In health and wellness,

Holly Thompson
Naturopath BHSc
Mobile. +61 04 5891.7614
Web: http://www.wellnaturopathy.com.au