Bio |
John Ogilvie is one of Australia’s most respected and experienced teachers and founder of Byron Yoga Centre. John has been practising yoga for more than 45 years and teaching for over 40. John developed his signature style of yoga, Purna Yoga, after 20 years of disciplined yoga training including both the Iyengar and Ashtanga lineages. Purna integrates asanas, breathing techniques, meditation and philosophical principles.
The Purna method John teaches focuses on safety through intelligent sequencing, individual attention including hands-on assists, and the use of props to support optimal alignment. John’s teaching style is entertaining and accessible. His instructions are clear and simple, always encouraging students to listen to their own body’s needs and only work at a level appropriate to the individual, at any given time.
John encourages students at all levels to build flexibility, strength and stamina of body, mind and spirit. Many students discover, as a consequence, that yoga becomes a way of life.
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