I have been teaching Yoga for over 25 years and my practice continues to support me and keep me interested and learning.  I acknowledge the Iyengar lineage as being my first introduction to Yoga and I also acknowledge the somatic teachings of Body Mind Centring and in particular the teacher, Alice Cummins.

The yoga I teach is firmly grounded in the traditional wisdom of the Yoga sutras. I think of myself as providing students with the space to come to an understanding of their own bodies and find their own way.  This allows me to bring in yoga philosophy, somatic work and I use the gunas in relation to Poly Vagul Theory. I am also a potter and this leads me to see my practice as an ever evolving, creative process……as Iyengar would have said; “An art and a science”.