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Vijaya has over 20 years of experience in yoga practice across India, New Zealand, and now in Australia.
She specializes in helping people with all kinds of disabilities including intellectual, cognitive, neurological, sensory or physical impairments through therapy.
Her therapy includes the use of breathing techniques and simple yoga postures to help repair the body, calm the mind and rejuvenate the whole system.
Vijaya has created these exercises to suit all levels of mental and physical capabilities.
She offers individualized 1:1 sessions in our studio (Hoppers Crossing) or she can come out to you in your home.
Please visit my website to find out more: http://www.yogahealinghub.com.au
Vijaya has an in-depth knowledge of yoga (primarily Hatha Yoga) and is committed to continuous learning by attending various Ashrams and Retreats to explore all aspects of yoga. She is dedicated to applying this knowledge along with an understanding of the functionality of the human body and its systems to help with various areas of concerns such as weight loss, flexibility/mobility, breathing disorders, stress, and many other ailments.