Yoga Today
There’s remarkably little awareness in society around menopause, let alone the equally important leadup period known as perimenopause. It’s odd, because Australian culture has become…
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Understanding the unconscious thought patterns that run your life Is pain and tragedy a prerequisite for spiritual progress? Probably not, but there are so many…
When I am meeting new people and they learn that I am “into” yoga, what they think yoga is quickly becomes apparent. I know that…
There’s remarkably little awareness in society around menopause, let alone the equally important leadup period known as perimenopause. It’s odd, because Australian culture has become…
Working with the subtle bodies in high density living A core teaching of yoga is the idea that each person possesses a series of layers,…
Why you need them and how to do it While yoga is based on ancient principles, it is also accruing a substantial evidence base thanks…
Josh Pryor, CEO of Yoga Australia, sat down with Rachael O’Mara, Programs Specialist, to talk about how yoga has supported her almost 20-year journey in…