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SUMMARY:Sequencing Workshop
DESCRIPTION:Develop your sequencing skills as a Yoga teacher\nWHAT WILL BE COVERED: \n\n\nhow to break down challenging asanas so you can create effective progressions \n\n\nsequencing for individuals as well as group classes \n\n\nsequencing to correct postural imbalances \n\n\nunderstanding how to progress students with out injuries \n\n\nsequencing for anatomical/functional goals such as “strengthening the upper back”\, “releasing tension in the hip muscles”\, “mobilising the ankles”. \n\n\nsequencing to prepare for key asanas (such as headstand and shoulderstand) \n\n\neffective counterposing to prevent discomfort after practice \n\n\nunderstand the path of practice from beginner to more proficient practice \n\n\nmapping out your own personal practice as a teacher over time \n\n\ntime for discussion and questions \n\n\noptional sequencing assignments for you to take home and complete in your own time and then submit to Jean for feedback \n\n\nJean Campbell has been training Yoga teachers since 2003 and specialises in teaching Anatomy. This workshop is based on her years of experience in helping Yoga teachers become more skilled and knowledgeable as well as more confident with their teaching. \nThere are a maximum of 8 places available.
URL:https://yogaaustralia.org.au/event-course/sequencing-workshop/
LOCATION:1/92 Railway Parade\, Kogarah\, 1/92-94 Railway Parade\, Kogarah\, NSW\, 2217\, Australia
CATEGORIES:Events
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