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DTSTART;TZID=Australia/Melbourne:20250527T170000
DTEND;TZID=Australia/Melbourne:20250729T180000
DTSTAMP:20260411T153201
CREATED:20250519T021835Z
LAST-MODIFIED:20250519T021844Z
UID:10002304-1748365200-1753812000@yogaaustralia.org.au
SUMMARY:Practicing 'Chair' yoga
DESCRIPTION:Practicing Chair yoga is a great gift for a number of reasons.\n\nIt might be that you need support for the poses; you might have a knee or hip that’s not coping well with weight bearing; or you might not have the time or space to roll out your mat.\n\nUsing a chair\, poses can be gentle or strong\, and I’ll teach both.\n\nI will be giving detailed alignment instructions for the actions\, and introducing new actions each week.\n\n\n\nThere will be video recordings of the live sessions so if you can’t make a live session all is not lost.\n\n\n\nMy intention\, my hope is that over the ten sessions you will learn enough to be able to create your own practice.\n\n\n\nThere’s such ease in pulling out a chair and doing some stretches. Such support for building strength. Such a great opportunity to be drawn in to the quiet inside\, as the outer body moves.
URL:https://yogaaustralia.org.au/event-course/practicing-chair-yoga/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/05/‘Chair-yoga-10-session-course-with-senior-teacher-Christine-du-Fresne-1.png
ORGANIZER;CN="Christine du Fresne":MAILTO:cduf47@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250504T130000
DTEND;TZID=Australia/Melbourne:20250504T153000
DTSTAMP:20260411T153201
CREATED:20250428T045846Z
LAST-MODIFIED:20250428T045852Z
UID:10002236-1746363600-1746372600@yogaaustralia.org.au
SUMMARY:autumn yin mediation session
DESCRIPTION:AUTUMN YIN MEDITATION ZEN SESSION \n the metal element  \nsunday 4th may  \n1pm – 3.30pm \navalon yoga coop\, zoom in or recording \naccording to traditional chinese medicine each season brings its own unique energetic quality \n autumn identifies with the Metal element:  \n the movement of letting go \na time of refinement \nthe qualities of moving inward are embodied now\, revealing what is valued and most precious \nin this session students mindfully explore practices specifically related to their autumn\, exploring the element of metal and vata energy \ngentle postures will focus on stimulating energy flows in the lung and large intestine meridians helping improve these flows\,  \nwith special focus on lungs\, improving breathing\, intestinal health and immunity\, we explore the gentle meditative side of yoga through autumn themes \n  \nॐ
URL:https://yogaaustralia.org.au/event-course/autumn-yin-mediation-session/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/04/cobra-pose-copy.jpg
ORGANIZER;CN="Gwynne Jones":MAILTO:gwynne@gwynnejonesyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250502T080000
DTEND;TZID=Australia/Melbourne:20250510T170000
DTSTAMP:20260411T153201
CREATED:20250502T023856Z
LAST-MODIFIED:20250502T023906Z
UID:10002240-1746172800-1746896400@yogaaustralia.org.au
SUMMARY:The Becoming - A membership for seasoned yoga teachers
DESCRIPTION:The temple doors are open — and you’re invited in.The Becoming is a sanctuary for seasoned yoga teachers who long to return to their own practice with depth\, devotion\, and community. This isn’t another training. It’s a space to be held\, to reconnect with what matters\, and to remember why you began teaching in the first place. \nJoin us inside this living\, breathing membership where yoga philosophy meets embodied practice — not in isolation\, but in shared growth. If you’ve been craving soulful connection\, continued learning\, and a circle that honours your path\, this is your invitation. Come as you are. Come be nourished. \n\n$59/month\nIncludes:\n– Monthly live class + philosophy study\n– Private community space for connection and support\n– Ongoing access to recordings and resources\n– Guidance on svādhayā each month\n– Coaching on your chanting \nTEMPLE DOORS CLOSE 10th May !
URL:https://yogaaustralia.org.au/event-course/the-becoming-a-membership-for-seasoned-yoga-teachers/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/05/Untitled-design-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250410T190000
DTEND;TZID=Australia/Melbourne:20250410T203000
DTSTAMP:20260411T153201
CREATED:20250403T021927Z
LAST-MODIFIED:20250403T021933Z
UID:10002210-1744311600-1744317000@yogaaustralia.org.au
SUMMARY:Beyond the Body: Exploring the Pañcamaya Model & the Intelligence of the Subtle Self  With Rachel Nokes | Yoga Teacher\, Therapist & Mentor
DESCRIPTION:This free masterclass is an invitation to step beyond āsana and explore the Pañcamaya model\, an ancient yogic map of the human experience that reveals the layers of our being\, from the most tangible to the most subtle.\nAs a yoga teacher\, you’ve a level of mastery in guiding āsana practice\, you’ve guided countless students\, and held space for transformation. You know there is more of a deeper resonance that lives beyond alignment cues and peak pose sequences\, join this master class to deepen this enquiry.\nThis free masterclass is for teachers ready to alchemise their teaching to move beyond the surface and begin working with all layers of being.\nYou’ll be introduced to the Pañcamaya model\, a powerful framework from the yogic tradition that maps the five interwoven aspects of our multidimensional system.\nTogether\, we’ll explore:\n1. How to teach in a way that speaks to more than the physical body\n2. Why the body\,breath and mind connection is central to transformation\n3. The subtle energetic layers often overlooked in modern yoga\n4. How deepening your understanding the pañcamaya can refine your presence\, language\, and impact\n5. A guided experience to begin integrating this view into your teaching\n\nThis is not about more information. It’s about transmission\, depth\, and realignment with what drew you to teach in the first place.\nIf you’re ready to move from teacher to guide\, from surface to soul this is your next step.\n🗓 Date: THURSDAY 10th April\n🕐 Time: 7pm – 8.30pm\n📍 Live on Zoom (replay available)\n🎟 Free with registration
URL:https://yogaaustralia.org.au/event-course/beyond-the-body-exploring-the-pancamaya-model-the-intelligence-of-the-subtle-self-with-rachel-nokes-yoga-teacher-therapist-mentor/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250329T200000
DTEND;TZID=Australia/Melbourne:20250329T203000
DTSTAMP:20260411T153201
CREATED:20250303T232443Z
LAST-MODIFIED:20250303T232458Z
UID:10002149-1743278400-1743280200@yogaaustralia.org.au
SUMMARY:Amavasya Meditation - Embracing Cosmic Beginnings
DESCRIPTION:Life often seems to work in cycles\, and the lunar phases can be one of the most impactful cycles in our daily lives. Through the waxing and waning phrases\, each step in the lunar event cycle brings its own unique angle. \n  \nA new moon is one of the best astrological gifts you can get. It refers to the astrological event where the moon sets off a brand-new cycle of light and brings renewed energy that permeates everything from our mood to our mindset. \n  \nOf all the moon phases\, this is one of the very best times for personal growth and self-reflection as well as setting intentions\, revisiting your goals\, and taking stock of where you have been and where you are going. \n  \nVishwaguruji says in his autobiography: “Amavasya – new moon\, is a very powerful constellation and – as with the full moon – its energy is auspicious for some things and inauspicious for others. It is advised to dedicate this time to spiritual work – ceremonies and prayers”. \n  \nBy donation or use your class pass. BOOK HERE.
URL:https://yogaaustralia.org.au/event-course/amavasya-meditation-embracing-cosmic-beginnings/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/03/new_moon_300x251.png
ORGANIZER;CN="Yoga in Daily Life Victoria":MAILTO:melbournel@yogaindailylife.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250216T000000
DTEND;TZID=Australia/Melbourne:20251001T235959
DTSTAMP:20260411T153201
CREATED:20250218T012133Z
LAST-MODIFIED:20250218T012141Z
UID:10002131-1739664000-1759363199@yogaaustralia.org.au
SUMMARY:Yoga Designed for You
DESCRIPTION:The “Yoga Designed For You” Private Session Program offers personalised yoga practices. Tailored to individual needs\, goals\, and lifestyles. Recognising that group classes may not address specific requirements related to injuries. Medical conditions\, or time constraints. This program provides a customised approach to yoga. \nProgram Highlights: \n\n\nComprehensive Assessments: Initial evaluations to understand personal objectives and health considerations. \n\n\nTwo 90-minute recorded zoom sessions. Including assessments\, practice and Q&A. With access to the recording for 12 months. provided for reference. \n\n\nResources such as videos\, audios and written information. For the recommended practices.  \n\n\nAccountability Support: Tools such as practice journals. Plus the option to submit practice videos for feedback. Ensuring ongoing progress and adjustments as needed. \n\n\n10% discount on future courses as part of the alumni community. \n\n\nEarly bird pricing is available until 31 March 2025. With limited spots due to the personalised nature of the program. \nFeel free to email me with any queries before you apply. \nLiz Albanis
URL:https://yogaaustralia.org.au/event-course/yoga-designed-for-you/2025-02-16/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/1080x1080-designmockup21080x1080.png
ORGANIZER;CN="Liz Albanis":MAILTO:info@lizalbaniswellness.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250212T090000
DTEND;TZID=Australia/Melbourne:20250212T160000
DTSTAMP:20260411T153201
CREATED:20250205T025045Z
LAST-MODIFIED:20250205T025059Z
UID:10002126-1739350800-1739376000@yogaaustralia.org.au
SUMMARY:Bhakti Women Summit 2025
DESCRIPTION:FREE online summit – register now \nBhakti is the yoga of wise love in action. For a world in crisis\, love and connection is radical. It’s the energy that transforms hyper-individualism into compassionate collectivism. \nThrough The Bhakti Women Summit\, women from all over the world will explore how yoga inspires and fuels meaningful\, heart-centred and effective responses to injustice. \nThis is sacred learning for collective wellbeing. There are 25 speakers; all experts and elders in the world of yoga and service. You could listen to one\, some or all of the interviews depending on your interests and capacity. \nJoin us live on Wednesday 12th February for seven transformational discussions\, and access 18 prerecorded interviews too. \nIt’s free! All you need to do is register. \nCheck out the speakers and their topics\, and register here: https://www.bhaktirose.com.au/summit2025
URL:https://yogaaustralia.org.au/event-course/bhakti-women-summit-2025/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/Sample-Summit-Social-Tiles-.png
ORGANIZER;CN="Shae Spry":MAILTO:shae@bhaktirose.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241202T060000
DTEND;TZID=Australia/Melbourne:20241208T073000
DTSTAMP:20260411T153201
CREATED:20241006T230703Z
LAST-MODIFIED:20241006T230709Z
UID:10001653-1733119200-1733643000@yogaaustralia.org.au
SUMMARY:Summer Yoga Intensive
DESCRIPTION:Summer Yoga Intensive 2nd – 8th december 2024 \n6am – 7.30am \na week of daily yoga pranayama and meditation \nradiance and the fire element ~ soft heart and fire in the belly \nhealing the heart\, disperse heat\, maintain equilibrium to avoid burnout. \nas the year ends; a week of morning yoga is like a refuge retreat to maintain your inner stability amidst end of year intensity and pressure \nfire element and pitta themed yoga practices \ncooling inner balance and calm centering harmony in the midst of end of year activities and heat of the season \ninvestment $150 with Summer Ebook included \nteacher: Gwynne Jones \nm: 0414 579 446   \ne: gwynne@gwynnejonesyoga.com \nwww.gwynnejonesyoga.com \nૐ
URL:https://yogaaustralia.org.au/event-course/summer-yoga-intensive/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/10/backbend-B-w.jpg
ORGANIZER;CN="Gwynne Jones":MAILTO:gwynne@gwynnejonesyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241201T130000
DTEND;TZID=Australia/Melbourne:20241201T153000
DTSTAMP:20260411T153201
CREATED:20241006T225042Z
LAST-MODIFIED:20241006T225049Z
UID:10001654-1733058000-1733067000@yogaaustralia.org.au
SUMMARY:summer yin zen meditation session
DESCRIPTION:soft heart\nsummer yin zen meditation session\n1 – 3.30 pm \nyin practices for harmony with summer and the fire element soft heart postures\, pranayama meditation and chanting \ncooling and balancing the body softening the heart spaciousness quiet with heart mind centering \nfire element and pitta themes feel more connected focus: anahata and pitta \nrelease stress and pressure address heat\, burnout and anxiety \ntake a gentle journey into the heart and meditative aspects of yoga a slow gentle yin practice to relax and restore you in harmony and equanimity. \nyoga is for everyone\, come along enjoy the wonderful benefits to body heart and mind \nwe meet live on zoom (recording is available on request) bookings only \nૐ
URL:https://yogaaustralia.org.au/event-course/summer-yin-zen-meditation-session/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/10/lotus-of-the-heart-1.jpg
ORGANIZER;CN="Gwynne Jones":MAILTO:gwynne@gwynnejonesyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241111T190000
DTEND;TZID=Australia/Melbourne:20241111T193000
DTSTAMP:20260411T153201
CREATED:20241103T231647Z
LAST-MODIFIED:20241103T231655Z
UID:10001694-1731351600-1731353400@yogaaustralia.org.au
SUMMARY:Online Kids Yoga Book Launch Party
DESCRIPTION:Join us online for a fun kids yoga session and book launch party for Shout It Out! \nLucky door prizes & book signings. Get the recording to watch later.\nFree\, ticketed event. \n  \n\n\n\n\n\n\n\nLearn the TOP 10 YOGA THERAPY POSES for RELEASING EMOTIONS and building EMOTIONAL RESILIENCE.\n  \n\n\n\n\nAbout the event\nJoin Adele and Loraine online on Mon 11 Nov 2024 at 7:00 pm — 7:30 pm (Sydney/Melb/Hobart time) for a fun evening of yoga with the whole family. \nLearn the top 10 yoga therapy poses for clearing out negative emotions and bringing in positive emotions. Super important and huge impact — not to mention FUN! — for everyone from 3 years to 83 years. \nThis event is perfect for busy families who can slot in a short but sweet 30 min yoga session after dinner or watch the recording on a free evening. You and your little ones will love it! \nDon’t miss this exciting opportunity to celebrate the launch of our new book and win lucky door prizes. All books bought at the event will be signed. \nSee you there! \n  \n\n\n\n\n\n\nAbout the books\n\n\n\n\n\nOur new book is called Shout it Out! Yoga Therapy for Emotional Resilience. \nThe yoga story is beautifully illustrated by Andrew McIntosh. It’s designed to help children understand and release emotions and build positive emotions. \nThe yoga is highly effective meridian-based yoga and is written into the story to guide children to acknowledge and express their emotions through yoga\, breathing\, self-awareness\, letting go\, and a positive mindset. \n[Spoiler alert!] In a transformational relaxation at the end\, children get to choose which emotions they’ll ‘grow’ in their very own inner ‘garden’. \nShout It Out follows on from our popular and impactful first book\, Butterflies Be Gone! Yoga Therapy for Fear & Anxiety. \nChildren and adults of all ages love our first book and many children have enjoyed and benefitted from our book readings at schools\, libraries and childcare centres. \nRave review for Butterflies Be Gone (more below):\n‘I absolutely LOVE your book and the way you incorporated yoga into your story and presentation. We wrote a reflection upon returning to the classroom. The children also were buzzing about your story. Many of the children will benefit from reading and revisiting your work!’ — teacher\, John Colet School\, Sydney \n  \n\n\n\n\n\n\nAbout the authors\n\n\n\n\n\n\nLoraine Rushton of Zenergy Yoga is the co-author of both books. Loraine is Australia’s leading yoga educator for children and teens and trains children’s yoga teachers. Loraine lives in Sydney. Her children’s yoga teacher certification courses can be found at www.zenergyyoga.com. \nDr Adele Vincent has a PhD in neuroscience\, multiple yoga qualifications and is an author and editor. Adele is experienced at teaching yoga to children and adults and is a trainer of children’s yoga teachers at Zenergy Yoga. Adele is the founder of www.moveyogatherapy.com. Previously\, Adele worked as a neuroscientist researching Alzheimer’s disease\, neuroregeneration\, nervous system development and neuroimmunology. She lectured in molecular biology\, biochemistry\, human biology and neuroscience. She lives in Hobart and has 2 beautiful boys aged 14 and 12.
URL:https://yogaaustralia.org.au/event-course/online-kids-yoga-book-launch-party/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/11/SIO-launch-banner.png
ORGANIZER;CN="Adele Vincent":MAILTO:adele@moveyogatherapy.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241031T000000
DTEND;TZID=Australia/Melbourne:20250430T235959
DTSTAMP:20260411T153201
CREATED:20240909T011125Z
LAST-MODIFIED:20240909T011132Z
UID:10001628-1730332800-1746057599@yogaaustralia.org.au
SUMMARY:Mental Health Aware Yoga Online Training with Dr Lauren Tober
DESCRIPTION:Yoga teachers\, you know that yoga is great for mental health. \nBut do you know how to confidently support the 79.4% of yoga students in your classes who likely practice yoga for mental health reasons? \nYoga teachers are at the front line of contemporary mental health care\, and need mental health knowledge more than ever. \nJoin Clinical Psychologist and Senior Yoga Teacher Dr Lauren Tober for this innovative and trauma-informed 60-hour training\, to develop your confidence in supporting your students experiencing depression\, anxiety\, trauma and stress. \nWHAT YOU WILL LEARN\nThe six pillars of Mental Health Aware Yoga are at the foundation of this transformative training\, and through them you will develop your skills to safely and confidently support your yoga students experiencing mental health challenges\, so they (and you!) can thrive. \nThese include: \n\nWestern Psychology\nYoga Psychology\nSafe Container\nTherapeutic Skills\nYogic Practices\nWestern Psychology\n\nWHAT YOU WILL RECEIVE\n\n\nThis program is not your usual online training. \n\n\n\n\nYou will find flexibility and accessibility with our on-demand course material. \n\n\n\n\nCommunity connection with our monthly live group mentoring calls and engaged Facebook group. \n\n\n\n\nAnd personalised support with our brilliant support team and 1:1 mentoring session. \n\n\n\n\nIt’s a training you will actually want to finish! \n\n\n\nThis six-month online training includes: \n\n\n\n\nEngaging video lectures on-demand\nIn-depth practice library on-demand\nMental Health Aware Yoga classes on-demand\nDetailed training manual (200+ pages)\nMonthly live group mentoring calls\nEngaged Facebook group community\nSelf-directed practicum tasks and reflections\nOne-on-one mentoring session\nOutstanding student support throughout\n\nABOUT YOUR TEACHER\nAs a Clinical Psychologist and Yoga Teacher of nearly 20 years\, and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers\, Dr Lauren Tober has seen first-hand the way yoga helps with mental health. But she has also seen the way it can hinder it. \nShe developed this innovative Mental Health Aware Yoga training to support yoga teachers to make their classes safe\, nourishing and transformative for all students\, including those experiencing mental health challenges. And to help mental health professionals bridge the gap between what they learnt in their yoga teacher training courses and their clinical work. \nHer work is soulful without being new-agey. It’s evidence based without being clinical. It’s authentic\, heartfelt and life changing. \nJoin us in changing the landscape of yoga. It’s time! \nWHAT OUR GRADUATES SAY ABOUT THE TRAINING\n\n\n‘I just loved the Mental Health Aware Yoga training! It was incredibly heartwarming and such an honour and a privilege to be amongst such an amazing group of humans. Dr Lauren is an incredible facilitator and I left the training feeling inspired to bring even more mental health awareness into my teaching and leadership. All Yoga Teachers need to do this training\, regardless of how long you’ve been teaching. Gift yourself and your students this training\, and sign up\, it will change the way you teach!\nKATE PIPPOS | HEAD OF YOGA AT VIRGIN ACTIVE | SYDNEY\, AUSTRALIA\n \n\n\n‘I can hardly think of any supplementary training for Yoga Teachers that is more relevant than Lauren’s Mental Health Aware Yoga training! I will recommend all of our trainees – and in fact all Yoga Teachers – to do this training to educate themselves in these very important topics. Because in all yoga classes that we teach there is likely to be several students affected by stress\, anxiety\, depression or trauma – and we want to be able to hold the space and teach the yoga that support their inner journeys in the best possible way\, too\, right?’\nBODIL STENTEBJERG   |  YOGA TEACHER\, TRAINER + STUDIO OWNER  |  COPENHAGEN\, DENMARK \n\n‘If you’re interested in supporting your community with yoga\, I highly recommend the Mental Health Aware Yoga training with Dr Lauren Tober. It’s vital that we educate ourselves with this work so we impact our students’ well-being in a positive way.’\nDELAMAY DEVI | YOGA TEACHER\, TRAINER + MENTOR   |   BYRON BAY\, AUSTRALIA \n\nCOURSE BONUSES\n\n\nTeacher’s Pack of Consent Tokens\nSigned copy of Dr Lauren Tober’s new book Mental Health Aware Yoga: A Guide for Yoga Teachers\nHow to Teach Yoga for Nervous System Regulation masterclass\nMental Health Aware Yoga Spotify Playlists\n\nJOIN US\nFind out more details about the training and sign up at www.mentalhealthawareyoga.com/online.
URL:https://yogaaustralia.org.au/event-course/mental-health-aware-yoga-online-training-with-dr-lauren-tober/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Mental-Health-Aware-Yoga-Online.jpg
ORGANIZER;CN="Lauren Tober":MAILTO:support@mentalhealthawareyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241030T051500
DTEND;TZID=Australia/Brisbane:20241030T061500
DTSTAMP:20260411T153201
CREATED:20240916T050313Z
LAST-MODIFIED:20240916T050323Z
UID:10001648-1730265300-1730268900@yogaaustralia.org.au
SUMMARY:The Inner Practices of YOGA
DESCRIPTION:Want to explore your practice beyond Yoga Asana? \n\nThe Gita teaches : \n“Those who see action in inaction and inaction in action are truly wise amongst humans. Although performing all kinds of actions\, they are yogis and masters of all their actions.BG 4.18: “ \nBut what does this truly mean? How can we adopt this philosophy in our yoga practice? \n\nExplore the inner practices of the Royal Path (Raja Yoga) in this 5 week series with sought after teacher and Yogacharya  Jyoti: Jodie fuses  her 3 decades of experience into a therapeutic and transformative practice and simplifies the science of Yoga Meditation over 10 hours of practical instruction via zoom. Just roll out of bed and roll out your mat.  (5 weeks Mondays and Wednesdays) Musculoskeletal Therapist\, dr of TCM & Yogacharya  to prepare the body for longer periods of inner yoga. \nExploring the concepts of \n\nWhat is inner yoga?\nLimbs 5 – 8 of the ashtanga (eight) fold system.\nPratyahara\nDharana\nDhyana\nSamadhi (well\, kindof samadhi)… that comes much later.
URL:https://yogaaustralia.org.au/event-course/the-inner-practices-of-yoga/2024-10-30/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Learn-to-meditate.png
ORGANIZER;CN="Jodie (Jyoti) Gillam-Pendergast":MAILTO:ask@themovementprescription.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241028T051500
DTEND;TZID=Australia/Brisbane:20241028T061500
DTSTAMP:20260411T153201
CREATED:20240916T050313Z
LAST-MODIFIED:20240916T050323Z
UID:10001647-1730092500-1730096100@yogaaustralia.org.au
SUMMARY:The Inner Practices of YOGA
DESCRIPTION:Want to explore your practice beyond Yoga Asana? \n\nThe Gita teaches : \n“Those who see action in inaction and inaction in action are truly wise amongst humans. Although performing all kinds of actions\, they are yogis and masters of all their actions.BG 4.18: “ \nBut what does this truly mean? How can we adopt this philosophy in our yoga practice? \n\nExplore the inner practices of the Royal Path (Raja Yoga) in this 5 week series with sought after teacher and Yogacharya  Jyoti: Jodie fuses  her 3 decades of experience into a therapeutic and transformative practice and simplifies the science of Yoga Meditation over 10 hours of practical instruction via zoom. Just roll out of bed and roll out your mat.  (5 weeks Mondays and Wednesdays) Musculoskeletal Therapist\, dr of TCM & Yogacharya  to prepare the body for longer periods of inner yoga. \nExploring the concepts of \n\nWhat is inner yoga?\nLimbs 5 – 8 of the ashtanga (eight) fold system.\nPratyahara\nDharana\nDhyana\nSamadhi (well\, kindof samadhi)… that comes much later.
URL:https://yogaaustralia.org.au/event-course/the-inner-practices-of-yoga/2024-10-28/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Learn-to-meditate.png
ORGANIZER;CN="Jodie (Jyoti) Gillam-Pendergast":MAILTO:ask@themovementprescription.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241023T051500
DTEND;TZID=Australia/Brisbane:20241023T061500
DTSTAMP:20260411T153201
CREATED:20240916T050313Z
LAST-MODIFIED:20240916T050323Z
UID:10001646-1729660500-1729664100@yogaaustralia.org.au
SUMMARY:The Inner Practices of YOGA
DESCRIPTION:Want to explore your practice beyond Yoga Asana? \n\nThe Gita teaches : \n“Those who see action in inaction and inaction in action are truly wise amongst humans. Although performing all kinds of actions\, they are yogis and masters of all their actions.BG 4.18: “ \nBut what does this truly mean? How can we adopt this philosophy in our yoga practice? \n\nExplore the inner practices of the Royal Path (Raja Yoga) in this 5 week series with sought after teacher and Yogacharya  Jyoti: Jodie fuses  her 3 decades of experience into a therapeutic and transformative practice and simplifies the science of Yoga Meditation over 10 hours of practical instruction via zoom. Just roll out of bed and roll out your mat.  (5 weeks Mondays and Wednesdays) Musculoskeletal Therapist\, dr of TCM & Yogacharya  to prepare the body for longer periods of inner yoga. \nExploring the concepts of \n\nWhat is inner yoga?\nLimbs 5 – 8 of the ashtanga (eight) fold system.\nPratyahara\nDharana\nDhyana\nSamadhi (well\, kindof samadhi)… that comes much later.
URL:https://yogaaustralia.org.au/event-course/the-inner-practices-of-yoga/2024-10-23/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Learn-to-meditate.png
ORGANIZER;CN="Jodie (Jyoti) Gillam-Pendergast":MAILTO:ask@themovementprescription.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241021T051500
DTEND;TZID=Australia/Brisbane:20241021T061500
DTSTAMP:20260411T153201
CREATED:20240916T050313Z
LAST-MODIFIED:20240916T050323Z
UID:10001645-1729487700-1729491300@yogaaustralia.org.au
SUMMARY:The Inner Practices of YOGA
DESCRIPTION:Want to explore your practice beyond Yoga Asana? \n\nThe Gita teaches : \n“Those who see action in inaction and inaction in action are truly wise amongst humans. Although performing all kinds of actions\, they are yogis and masters of all their actions.BG 4.18: “ \nBut what does this truly mean? How can we adopt this philosophy in our yoga practice? \n\nExplore the inner practices of the Royal Path (Raja Yoga) in this 5 week series with sought after teacher and Yogacharya  Jyoti: Jodie fuses  her 3 decades of experience into a therapeutic and transformative practice and simplifies the science of Yoga Meditation over 10 hours of practical instruction via zoom. Just roll out of bed and roll out your mat.  (5 weeks Mondays and Wednesdays) Musculoskeletal Therapist\, dr of TCM & Yogacharya  to prepare the body for longer periods of inner yoga. \nExploring the concepts of \n\nWhat is inner yoga?\nLimbs 5 – 8 of the ashtanga (eight) fold system.\nPratyahara\nDharana\nDhyana\nSamadhi (well\, kindof samadhi)… that comes much later.
URL:https://yogaaustralia.org.au/event-course/the-inner-practices-of-yoga/2024-10-21/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Learn-to-meditate.png
ORGANIZER;CN="Jodie (Jyoti) Gillam-Pendergast":MAILTO:ask@themovementprescription.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241016T051500
DTEND;TZID=Australia/Brisbane:20241016T061500
DTSTAMP:20260411T153201
CREATED:20240916T050313Z
LAST-MODIFIED:20240916T050323Z
UID:10001644-1729055700-1729059300@yogaaustralia.org.au
SUMMARY:The Inner Practices of YOGA
DESCRIPTION:Want to explore your practice beyond Yoga Asana? \n\nThe Gita teaches : \n“Those who see action in inaction and inaction in action are truly wise amongst humans. Although performing all kinds of actions\, they are yogis and masters of all their actions.BG 4.18: “ \nBut what does this truly mean? How can we adopt this philosophy in our yoga practice? \n\nExplore the inner practices of the Royal Path (Raja Yoga) in this 5 week series with sought after teacher and Yogacharya  Jyoti: Jodie fuses  her 3 decades of experience into a therapeutic and transformative practice and simplifies the science of Yoga Meditation over 10 hours of practical instruction via zoom. Just roll out of bed and roll out your mat.  (5 weeks Mondays and Wednesdays) Musculoskeletal Therapist\, dr of TCM & Yogacharya  to prepare the body for longer periods of inner yoga. \nExploring the concepts of \n\nWhat is inner yoga?\nLimbs 5 – 8 of the ashtanga (eight) fold system.\nPratyahara\nDharana\nDhyana\nSamadhi (well\, kindof samadhi)… that comes much later.
URL:https://yogaaustralia.org.au/event-course/the-inner-practices-of-yoga/2024-10-16/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Learn-to-meditate.png
ORGANIZER;CN="Jodie (Jyoti) Gillam-Pendergast":MAILTO:ask@themovementprescription.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241014T051500
DTEND;TZID=Australia/Brisbane:20241014T061500
DTSTAMP:20260411T153201
CREATED:20240916T050313Z
LAST-MODIFIED:20240916T050323Z
UID:10001643-1728882900-1728886500@yogaaustralia.org.au
SUMMARY:The Inner Practices of YOGA
DESCRIPTION:Want to explore your practice beyond Yoga Asana? \n\nThe Gita teaches : \n“Those who see action in inaction and inaction in action are truly wise amongst humans. Although performing all kinds of actions\, they are yogis and masters of all their actions.BG 4.18: “ \nBut what does this truly mean? How can we adopt this philosophy in our yoga practice? \n\nExplore the inner practices of the Royal Path (Raja Yoga) in this 5 week series with sought after teacher and Yogacharya  Jyoti: Jodie fuses  her 3 decades of experience into a therapeutic and transformative practice and simplifies the science of Yoga Meditation over 10 hours of practical instruction via zoom. Just roll out of bed and roll out your mat.  (5 weeks Mondays and Wednesdays) Musculoskeletal Therapist\, dr of TCM & Yogacharya  to prepare the body for longer periods of inner yoga. \nExploring the concepts of \n\nWhat is inner yoga?\nLimbs 5 – 8 of the ashtanga (eight) fold system.\nPratyahara\nDharana\nDhyana\nSamadhi (well\, kindof samadhi)… that comes much later.
URL:https://yogaaustralia.org.au/event-course/the-inner-practices-of-yoga/2024-10-14/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Learn-to-meditate.png
ORGANIZER;CN="Jodie (Jyoti) Gillam-Pendergast":MAILTO:ask@themovementprescription.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241009T051500
DTEND;TZID=Australia/Brisbane:20241009T061500
DTSTAMP:20260411T153201
CREATED:20240916T050313Z
LAST-MODIFIED:20240916T050323Z
UID:10001642-1728450900-1728454500@yogaaustralia.org.au
SUMMARY:The Inner Practices of YOGA
DESCRIPTION:Want to explore your practice beyond Yoga Asana? \n\nThe Gita teaches : \n“Those who see action in inaction and inaction in action are truly wise amongst humans. Although performing all kinds of actions\, they are yogis and masters of all their actions.BG 4.18: “ \nBut what does this truly mean? How can we adopt this philosophy in our yoga practice? \n\nExplore the inner practices of the Royal Path (Raja Yoga) in this 5 week series with sought after teacher and Yogacharya  Jyoti: Jodie fuses  her 3 decades of experience into a therapeutic and transformative practice and simplifies the science of Yoga Meditation over 10 hours of practical instruction via zoom. Just roll out of bed and roll out your mat.  (5 weeks Mondays and Wednesdays) Musculoskeletal Therapist\, dr of TCM & Yogacharya  to prepare the body for longer periods of inner yoga. \nExploring the concepts of \n\nWhat is inner yoga?\nLimbs 5 – 8 of the ashtanga (eight) fold system.\nPratyahara\nDharana\nDhyana\nSamadhi (well\, kindof samadhi)… that comes much later.
URL:https://yogaaustralia.org.au/event-course/the-inner-practices-of-yoga/2024-10-09/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Learn-to-meditate.png
ORGANIZER;CN="Jodie (Jyoti) Gillam-Pendergast":MAILTO:ask@themovementprescription.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241007T051500
DTEND;TZID=Australia/Brisbane:20241007T061500
DTSTAMP:20260411T153201
CREATED:20240916T050313Z
LAST-MODIFIED:20240916T050323Z
UID:10001641-1728278100-1728281700@yogaaustralia.org.au
SUMMARY:The Inner Practices of YOGA
DESCRIPTION:Want to explore your practice beyond Yoga Asana? \n\nThe Gita teaches : \n“Those who see action in inaction and inaction in action are truly wise amongst humans. Although performing all kinds of actions\, they are yogis and masters of all their actions.BG 4.18: “ \nBut what does this truly mean? How can we adopt this philosophy in our yoga practice? \n\nExplore the inner practices of the Royal Path (Raja Yoga) in this 5 week series with sought after teacher and Yogacharya  Jyoti: Jodie fuses  her 3 decades of experience into a therapeutic and transformative practice and simplifies the science of Yoga Meditation over 10 hours of practical instruction via zoom. Just roll out of bed and roll out your mat.  (5 weeks Mondays and Wednesdays) Musculoskeletal Therapist\, dr of TCM & Yogacharya  to prepare the body for longer periods of inner yoga. \nExploring the concepts of \n\nWhat is inner yoga?\nLimbs 5 – 8 of the ashtanga (eight) fold system.\nPratyahara\nDharana\nDhyana\nSamadhi (well\, kindof samadhi)… that comes much later.
URL:https://yogaaustralia.org.au/event-course/the-inner-practices-of-yoga/2024-10-07/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Learn-to-meditate.png
ORGANIZER;CN="Jodie (Jyoti) Gillam-Pendergast":MAILTO:ask@themovementprescription.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241002T051500
DTEND;TZID=Australia/Brisbane:20241002T061500
DTSTAMP:20260411T153201
CREATED:20240916T050313Z
LAST-MODIFIED:20240916T050323Z
UID:10001640-1727846100-1727849700@yogaaustralia.org.au
SUMMARY:The Inner Practices of YOGA
DESCRIPTION:Want to explore your practice beyond Yoga Asana? \n\nThe Gita teaches : \n“Those who see action in inaction and inaction in action are truly wise amongst humans. Although performing all kinds of actions\, they are yogis and masters of all their actions.BG 4.18: “ \nBut what does this truly mean? How can we adopt this philosophy in our yoga practice? \n\nExplore the inner practices of the Royal Path (Raja Yoga) in this 5 week series with sought after teacher and Yogacharya  Jyoti: Jodie fuses  her 3 decades of experience into a therapeutic and transformative practice and simplifies the science of Yoga Meditation over 10 hours of practical instruction via zoom. Just roll out of bed and roll out your mat.  (5 weeks Mondays and Wednesdays) Musculoskeletal Therapist\, dr of TCM & Yogacharya  to prepare the body for longer periods of inner yoga. \nExploring the concepts of \n\nWhat is inner yoga?\nLimbs 5 – 8 of the ashtanga (eight) fold system.\nPratyahara\nDharana\nDhyana\nSamadhi (well\, kindof samadhi)… that comes much later.
URL:https://yogaaustralia.org.au/event-course/the-inner-practices-of-yoga/2024-10-02/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Learn-to-meditate.png
ORGANIZER;CN="Jodie (Jyoti) Gillam-Pendergast":MAILTO:ask@themovementprescription.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240930T051500
DTEND;TZID=Australia/Brisbane:20240930T061500
DTSTAMP:20260411T153201
CREATED:20240916T050313Z
LAST-MODIFIED:20240916T050323Z
UID:10001639-1727673300-1727676900@yogaaustralia.org.au
SUMMARY:The Inner Practices of YOGA
DESCRIPTION:Want to explore your practice beyond Yoga Asana? \n\nThe Gita teaches : \n“Those who see action in inaction and inaction in action are truly wise amongst humans. Although performing all kinds of actions\, they are yogis and masters of all their actions.BG 4.18: “ \nBut what does this truly mean? How can we adopt this philosophy in our yoga practice? \n\nExplore the inner practices of the Royal Path (Raja Yoga) in this 5 week series with sought after teacher and Yogacharya  Jyoti: Jodie fuses  her 3 decades of experience into a therapeutic and transformative practice and simplifies the science of Yoga Meditation over 10 hours of practical instruction via zoom. Just roll out of bed and roll out your mat.  (5 weeks Mondays and Wednesdays) Musculoskeletal Therapist\, dr of TCM & Yogacharya  to prepare the body for longer periods of inner yoga. \nExploring the concepts of \n\nWhat is inner yoga?\nLimbs 5 – 8 of the ashtanga (eight) fold system.\nPratyahara\nDharana\nDhyana\nSamadhi (well\, kindof samadhi)… that comes much later.
URL:https://yogaaustralia.org.au/event-course/the-inner-practices-of-yoga/2024-09-30/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/09/Learn-to-meditate.png
ORGANIZER;CN="Jodie (Jyoti) Gillam-Pendergast":MAILTO:ask@themovementprescription.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240726T093000
DTEND;TZID=Australia/Melbourne:20240726T103000
DTSTAMP:20260411T153201
CREATED:20240408T223934Z
LAST-MODIFIED:20240408T223938Z
UID:10001481-1721986200-1721989800@yogaaustralia.org.au
SUMMARY:Free Pain Q&A with Gurudevi
DESCRIPTION:Bring your questions about pain. Gurudevi will explain how Svaroopa® Yoga helps. Drawing on the Svaroopa® Yoga Teacher Training you have already completed\, she will take you deeper into the incredible power of our healing techniques. \nEnroll early because space is limited. Questions will be taken in the order of enrollment — first come\, first served. And if you don’t get to ask your question\, you’ll probably find it gets answered along the way.
URL:https://yogaaustralia.org.au/event-course/free-pain-qa-with-gurudevi/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/04/Screenshot-2024-03-26-143921-1.png
ORGANIZER;CN="Svaroopa Vidya Ashram":MAILTO:programs@svaroopayoga.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240622T090000
DTEND;TZID=Australia/Melbourne:20240622T100000
DTSTAMP:20260411T153201
CREATED:20240620T000714Z
LAST-MODIFIED:20240620T000725Z
UID:10001558-1719046800-1719050400@yogaaustralia.org.au
SUMMARY:Internaional Yoga Day- Free online yoga class
DESCRIPTION:It’s online and it’s FREE!! \nMake sure you are there!! \nJoin me on Saturday\, 22nd June to celebrate International Yoga Day for a free online yoga class that celebrates wellness\, community and oneness. Whether you’re a beginner or an experienced yogi\, this session is designed to guide you through relaxing and invigorating poses. This will be a live and interactive class that you can enjoy from the comfort of your home in your PJ’s . Experience the physical\, mental\, and spiritual benefits of yoga\, and connect with a community committed to health and harmony. Don’t miss this chance to rejuvenate your body and mind. Reserve your spot today and embrace the joy of yoga on this special day!
URL:https://yogaaustralia.org.au/event-course/internaional-yoga-day-free-online-yoga-class/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/06/yoga-retreat-instagram-post-Facebook-Post-Landscape-2.png
ORGANIZER;CN="Mitha Hede (Yoga with Mitha)":MAILTO:yogawithmitha@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240531T083000
DTEND;TZID=Australia/Melbourne:20240531T093000
DTSTAMP:20260411T153201
CREATED:20240405T044040Z
LAST-MODIFIED:20240405T044044Z
UID:10001477-1717144200-1717147800@yogaaustralia.org.au
SUMMARY:Free Join Our Meditation Club
DESCRIPTION:Find out how to get started in our daily online meditation. Ask your questions and see if our Meditation Club will give you what you’re looking for. We want to help you find it.  \n\nMeditation Club has made a big shift for me. Meditation had always been a struggle. Yet now I am regularly committed to my early morning wakeup call. I know I am making progress. – Annette Z. \n\nIt is a commitment. While this introductory program is free\, Meditation Club is by subscription\, with a three-month minimum. That’s to get you over the hump. Once you find your groove\, your meditations get easier\, deeper and more fulfilling. Life gets easier\, deeper and more fulfilling as well. \n\nMy two years of daily early morning meditation with Gurudevi have shifted me 180 degrees inward. More and more\, I live life from the depths of who I really am. – Margie W. \n\nJoin Swami Prajñananda for an informal discussion and to gather more information. See if it feels right for you.
URL:https://yogaaustralia.org.au/event-course/free-join-our-meditation-club/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/04/220906-SM-Post-Gurudevi-is-Teaching-1080x1080-SNS-approved-1-2.png
ORGANIZER;CN="Svaroopa Vidya Ashram":MAILTO:programs@svaroopayoga.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240322T090000
DTEND;TZID=Australia/Melbourne:20240322T103000
DTSTAMP:20260411T153201
CREATED:20240320T025936Z
LAST-MODIFIED:20240320T025940Z
UID:10001451-1711098000-1711103400@yogaaustralia.org.au
SUMMARY:Free Meditation Made Easy
DESCRIPTION:Discover how easy meditation can be in this 90-minute intro. Instead of watching your mind\, get deeper within your own Divine Essence by using the shortcuts that are yoga’s specialty. Especially when you meditate with a Teacher\, exploring within gets really easy. \nTaj-jayaat praj~nyaaloka.h. — Yoga Sutras 3.5 \nBy mastering meditation\, the light of higher knowledge shines within. \nYou get stress reduction\, improved focus and clarity of mind from meditation starting with day 1. Yet the ultimate goal is the light of higher knowledge\, the Knowingness and Bliss that provides the inner foundation for a whole new way to live. \nIt is said that the best way to learn to meditate is to sit with an experienced meditator. Your teacher has been meditating for over 20 years\, and has taught hundreds of people to meditate. You are the beneficiary of her depth and experience — all in one short program.  \nThis meditation system is named Svaroopa® Vidya and is based in yoga’s tantric system. In a single class you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle.
URL:https://yogaaustralia.org.au/event-course/free-meditation-made-easy/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/03/Meditation-Easy-800webp-2201.png
ORGANIZER;CN="Svaroopa Vidya Ashram":MAILTO:programs@svaroopayoga.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240312T183000
DTEND;TZID=Australia/Brisbane:20240312T193000
DTSTAMP:20260411T153202
CREATED:20240205T224104Z
LAST-MODIFIED:20240207T102235Z
UID:10000858-1710268200-1710271800@yogaaustralia.org.au
SUMMARY:Meditation Group
DESCRIPTION:Join us from the comfort of your own home to meditate together.  Benefit from the group energy and catch up with fellow Svaroopis.  \nThese sessions will be informal and with no teaching component – simply an opportunity to enjoy community and meditate as a group.
URL:https://yogaaustralia.org.au/event-course/meditation-group/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/02/x25.05.2019_Yoga_051-scaled.jpg
ORGANIZER;CN="Australian Svaroopa%C2%AE Yoga Association":MAILTO:yogajan@tpg.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240302T090000
DTEND;TZID=Australia/Melbourne:20240302T100000
DTSTAMP:20260411T153202
CREATED:20240121T235620Z
LAST-MODIFIED:20240121T235625Z
UID:10000779-1709370000-1709373600@yogaaustralia.org.au
SUMMARY:Information Session - Foundation Training in Clinical Ayurveda
DESCRIPTION:Information Session Time in AWST (Perth time)\nFoundation Training in Clinical Ayurveda (FTCA) \nDiscovering Ancient Healing Wisdom for Modern Times \nregistration link here: https://www.eventbrite.com.au/e/information-session-foundation-training-in-clinical-ayurveda-ftca-tickets-780794055037 for event on 24th January. Other links open up after the last event is over. Please check there of confirm from us on info@ayurveda-awareness.com.au \nIf you have you ever wondered about the ancient healing wisdom of Ayurveda and how it can be applied to modern healthcare practices and for personal wellbeing\, we have the perfect course for you.\nDiscover the ancient healing wisdom of Ayurveda with our one-year course for health practitioners and yoga teachers and anyone interested in deep learning of Ayurveda for their own wellbeing.\nLearn about key topics such as digestion\, nutrition\, lifestyle\, herbal pharmacology\, and physiological detoxification procedures and immerse in Ayurveda as experiential learning.\nJoin this information session to learn about the course curriculum\, benefits\, logistics and enrolment process.\nThis course is suitable for:\nHealth practitioners\, such as naturopaths\, nutritionists\, herbalists\, acupuncturists\, and massage therapists\, who want to integrate Ayurveda into their professional practice.\nYoga teachers who want to deepen their understanding of Ayurvedic principles and how they can apply them to their yoga practice and teachings.\nAnyone interested in learning about Ayurveda and its unique approach to healthcare\, regardless of their professional background.\nThe total course hours\, including self-study\, is 350\, and they can be claimed as CPE hours by organizations such as ANTA and Yoga Australia.\nIn this information session\, we will provide an overview of the course curriculum\, its benefits\, logistics\, and the enrolment process. The course itself begins in May 2023.\nOur aim is to give you a clear understanding of what to expect from the course and how it can help you enhance your professional skills and improve your clients’ wellbeing.\nDon’t miss this opportunity to enhance your professional skills and improve your clients’ wellbeing. \nCourse Guide:\nNeerja Ahuja\, with an Adv. Dip. in Ayu.\, a certified yoga teacher and yoga therapist\, and diploma in human values\, is a renowned expert in Ayurveda and yoga. With over 20 years of experience\, she is the Principal Consultant at Ayurveda Awareness Centre (AAC) and the founder of the first Ayurveda Registered Training Organization in Western Australia\, offering qualifications up to Adv. Diploma.\nNeerja conducts workshops\, seminars\, and courses in Ayurveda and provides consultations and Ayurvedic detoxification and de-stressing treatments. Her online courses have been taken up by students from 135 countries worldwide.\nNeerja is a published writer in national magazines and professional journals\, and her work as a course facilitator for nationally recognized courses\, seminars\, workshops\, retreats\, and consultations has helped deepen her understanding of human psychology and the root causes of illness.\nShe has also worked to promote emotional intelligence with an Ayurvedic perspective\, making a positive difference in the lives of her clients and students.\nAs the Australian Natural Therapists Association (ANTA) branch chair and national council member for Ayurveda\, and a senior teacher recognized by Yoga Australia\, Neerja is a well-respected and influential figure in the field. \nSo\, come and explore the fascinating world of Ayurveda and discover its secrets for modern times.
URL:https://yogaaustralia.org.au/event-course/information-session-foundation-training-in-clinical-ayurveda-2/2024-03-02/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2024/01/Information-Session-FTCA-1.png
ORGANIZER;CN="Neerja Ahuja":MAILTO:neerja.ahuja@ayurveda-awareness.com.au
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DTSTART;TZID=Europe/London:20240229T080000
DTEND;TZID=Europe/London:20240229T170000
DTSTAMP:20260411T153202
CREATED:20240229T095602Z
LAST-MODIFIED:20240229T095606Z
UID:10001409-1709193600-1709226000@yogaaustralia.org.au
SUMMARY:Restorative Yoga for Menopause
DESCRIPTION:Join Menopause Yoga founder Petra Coveney for a 6 hour CPD course on Restorative Yoga for Menopause designed for both qualified yoga teachers and practitioners. \nPetra believes that one the keys to navigating your menopause transition is to “Rest\, Do Less\, Reduce Stress” so that your body has the opportunity to adjust to the change in hormone balance. If you give yourself daily ‘mini-pauses’ to put your feet up\, recharge your battery and settle your nervous system\, then you may find it easier to get through your day\, manage your symptoms and gain the benefits of this ‘wintering’ menopause stage of life. Taking a leaf out of Nature\, by allowing yourself to rest\, you are more able to step into your Second Spring of post menopause feeling reenergised\, uplifted and empowered. \nPetra is based in the UK so her 6-hour CPD will be spread over two days with  two 3 hour sessions. \nThe live sessions include: \n\na slide presentation on menopause + restorative yoga.\ngroup discussion and Q&A\ngroup workshopping 4 specially selected restorative poses for menopause.\nteaching practice in pairs (Zoom break out rooms).\nQuiz\n\nThere will also be recorded content for you to watch after the live sessions\, and a pdf workbook for you to print out. \nOn completion of the live CPD course\, you will receive a certificate of attendance from Petra Coveney’s Menopause Yoga. \nThe aim of this CPD is to both provide: \na. restorative poses for you to practice at home for your own benefit. \nb. to support students in your own classes. \nPlease note: this CPD does not qualify you as a Menopause Yoga teacher\, which is a separate 40+ hour training course. This course compliments the 40 hour TT and will enhance your learning experience if you choose to take the full course.
URL:https://yogaaustralia.org.au/event-course/restorative-yoga-for-menopause/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/02/Petra-18-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240228T190000
DTEND;TZID=Australia/Sydney:20240228T200000
DTSTAMP:20260411T153202
CREATED:20240130T231336Z
LAST-MODIFIED:20240130T231341Z
UID:10000815-1709146800-1709150400@yogaaustralia.org.au
SUMMARY:Menopause Yoga Class - live online Wednesday 28th at 7pm
DESCRIPTION:Join Petra Coveney – creator of Menopause Yoga & Wellbeing for her weekly Wake Up Wednesday classes at 7pm in Australia and 8am (UK) in February 2024. These classes are aimed at boosting energy\, lifting a low mood and building strength. All classes open to beginners and modifications are offered for common conditions.
URL:https://yogaaustralia.org.au/event-course/menopause-yoga-class-live-online-wednesday-28th-at-7pm/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/01/IMG_3337-1.jpg
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DTSTART;TZID=Australia/Sydney:20240221T190000
DTEND;TZID=Australia/Sydney:20240221T200000
DTSTAMP:20260411T153202
CREATED:20240130T231438Z
LAST-MODIFIED:20240130T231442Z
UID:10000814-1708542000-1708545600@yogaaustralia.org.au
SUMMARY:Menopause Yoga Class - live online Wednesday 21st at 7pm
DESCRIPTION:Join Petra Coveney – creator of Menopause Yoga & Wellbeing for her weekly Wednesday classes at 7pm in Australia and 8am (UK) in February 2024. These classes are aimed at boosting energy\, lifting a low mood and building strength. \nAll classes are open to beginners and modifications are offered for common conditions. \nPLEASE NOTE: THESE CLASSES ARE NEVER RECORDED TO PROTECT YOUR PRIVACY. \nPetra’s style of yoga is specially tailored to helping people going through perimenopause to post menopause manage common symptoms. \nIn February\, Petra is offering weekly classes at 8am-9.15am in the UK timezone which help women manage symptoms such as lethargy\, low mood (anhedonia) and the loss of muscle strength caused by declining oestrogen. Even if you are taking Hormone Rerplacement Therapy\, you still need to focus on your physical health including muscle and bone strength. \nThese classes start with a welcoming introduction\, and gentle movement to limber up and warm your muscles. This is followed by some dynamic movement to gently increase your heart rate\, longer held yoga poses for core\, legs and arm muscle strength. The practice ends with a restorative relaxation pose and a guided meditation or uplifting affirmation to help you start your day with a positive intention. \nWhat you need: \n1x yoga mat \n1x blanket for the relaxation pose. \n1x yoga strap\, band or belt. \nA yoga block/ brick or small cushion. \nOptional Extra props: \nHand weights and a Pilates band. \nWeighted eye bag for relaxation pose. \nPLEASE NOTE: THESE CLASSES ARE NEVER RECORDED TO PROTECT YOUR PRIVACY. Refunds are not given on threse £8.00 GBP classes (the admin cost is prohibitive) but if you notify Petra 24 hours beforehand\, you can request a FREE Zoom link to another class live online.
URL:https://yogaaustralia.org.au/event-course/menopause-yoga-class-live-online-wednesday-21st-at-7pm/
LOCATION:100% online\, Davidson\, NSW\, 2085\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/01/IMG_3337.jpg
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