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DTSTART;TZID=Australia/Melbourne:20251031T140000
DTEND;TZID=Australia/Melbourne:20251102T140000
DTSTAMP:20260629T074533
CREATED:20250526T002239Z
LAST-MODIFIED:20250527T032058Z
UID:10002309-1761919200-1762092000@yogaaustralia.org.au
SUMMARY:SPRING 2025 YOGA "Ritual" RETREAT
DESCRIPTION:2025 SPRING YOGA RETREAT: 31st October – 2nd November\n\n\nat Carawirry Forest Escape https://www.carawirry.com.au/ ​  \n\n$1150 TWIN & $1650 PRIVATE ​\n\nHow often does life get so quiet that you can hear what your heart yearns for?\nWhen does life become so still that you tend to what makes you ache?\n\n\nAnd do you pause to reset your compass to align with your purpose; to check you’re on track with what stirs inside you?\n\nThis retreat will be about ritual to cleanse\, tune in\, dream and gain clarity.  We’ll offer practices you can continue with beyond this weekend of forest nourishment. \n\n\nWe are catering to all levels and any practitioner can participate in as much or as little of the program as they wish:\n\n\nFRIDAY\n2pm Check-in\n3pm Welcome Circle\n4.30pm Yin/Restorative Yoga and Yoga Nidra (90 mins approx.)\n6.30pm Dinner\n8pm Pranayama (breathing practice) and Meditation followed by silence and rest (30 mins approx.) \n\nSATURDAY\n6.30am Dynamic (Vinyasa) Yoga (1 hour)\n7.30am Pranayama\, Meditation\, Journalling (45 mins)\n8.30am Breakfast\n11am Hatha / Gentle Yoga Practice (1 hour)\n12.30pm Lunch\n4.30pm Yin/Restorative and Kirtan/Chanting with Bek @harpbeatmusic – live musical accompaniment (90 mins approx.)\n6.30pm Dinner8pm Pranayama (breathing practice) and Sound Bath followed by silence and rest (30 mins approx.) \nSUNDAY\n6.30am Dynamic (Vinyasa) Yoga (1 hour)\n7.30am Pranayama\, Meditation\, Journalling (45 mins)\n8.30am Breakfast\n11am Hatha / Gentle Yoga Practice (1 hour)\n12.30pm Lunch / Closing Circle\n2pm Check-out \n* Massage will be available at an additional cost of $110 and will need to be booked prior to the retreat with some slots being offered on Friday from 10am. \n\n​There is plenty of free time to explore the ​exquisite walking tracks\, swim in the waterfall (or plunge pool) or to sit quietly listening to the wildlife and forest ambience.\n\nBoth Leah Suters and Sarah Downs are yoga teachers and massage therapists with decades of experience. Leah will be your Ayurvedic chef providing a sumptuous\, seasonal\, colourful and creative menu. Our mission is that your body\, mind and spirit are zinging after this retreat and you have daily tools to stay tuned into your heart when you return to the noise of general life.\n\nA retreat allows the practitioner to go deeper into their practice and internal world. It can offer the opportunity to evaluate\, let go and transform.\n\n\n“Intuition doesn’t scream.  It waits for stillness.” @journalofthesoul
URL:https://yogaaustralia.org.au/event-course/spring-2025-yoga-ritual-retreat-2/
LOCATION:CARAWIRRY FOREST ESCAPE\, 73 CABBAGE TREE RD\, MAIN CREEK\, NSW\, 2420\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/05/Carawirry.jpeg
ORGANIZER;CN="SARAH DOWNS":MAILTO:blueysyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20251031T140000
DTEND;TZID=Australia/Melbourne:20251102T140000
DTSTAMP:20260629T074533
CREATED:20250526T001132Z
LAST-MODIFIED:20250526T001139Z
UID:10002308-1761919200-1762092000@yogaaustralia.org.au
SUMMARY:SPRING 2025 YOGA "Ritual" RETREAT
DESCRIPTION:2025 SPRING YOGA RETREAT: 31st October – 2nd November\n\n\nat Carawirry Forest Escape https://www.carawirry.com.au/ ​  \n\n$1150 TWIN & $1650 PRIVATE ​\n\nHow often does life get so quiet that you can hear what your heart yearns for?\nWhen does life become so still that you tend to what makes you ache?\n\n\nAnd do you pause to reset your compass to align with your purpose; to check you’re on track with what stirs inside you?\n\nThis retreat will be about ritual to cleanse\, tune in\, dream and gain clarity.  We’ll offer practices you can continue with beyond this weekend of forest nourishment. \n\n\nWe are catering to all levels and any practitioner can participate in as much or as little of the program as they wish:\n\n\nFRIDAY\n2pm Check-in\n3pm Welcome Circle\n4.30pm Yin/Restorative Yoga and Yoga Nidra (90 mins approx.)\n6.30pm Dinner\n8pm Pranayama (breathing practice) and Meditation followed by silence and rest (30 mins approx.) \n\nSATURDAY\n6.30am Dynamic (Vinyasa) Yoga (1 hour)\n7.30am Pranayama\, Meditation\, Journalling (45 mins)\n8.30am Breakfast\n11am Hatha / Gentle Yoga Practice (1 hour)\n12.30pm Lunch\n4.30pm Yin/Restorative and Kirtan/Chanting with Bek @harpbeatmusic – live musical accompaniment (90 mins approx.)\n6.30pm Dinner8pm Pranayama (breathing practice) and Sound Bath followed by silence and rest (30 mins approx.) \nSUNDAY\n6.30am Dynamic (Vinyasa) Yoga (1 hour)\n7.30am Pranayama\, Meditation\, Journalling (45 mins)\n8.30am Breakfast\n11am Hatha / Gentle Yoga Practice (1 hour)\n12.30pm Lunch / Closing Circle\n2pm Check-out \n* Massage will be available at an additional cost of $110 and will need to be booked prior to the retreat with some slots being offered on Friday from 10am. \n\n​There is plenty of free time to explore the ​exquisite walking tracks\, swim in the waterfall (or plunge pool) or to sit quietly listening to the wildlife and forest ambience.\n\nBoth Leah Suters and Sarah Downs are yoga teachers and massage therapists with decades of experience. Leah will be your Ayurvedic chef providing a sumptuous\, seasonal\, colourful and creative menu. Our mission is that your body\, mind and spirit are zinging after this retreat and you have daily tools to stay tuned into your heart when you return to the noise of general life.\n\nA retreat allows the practitioner to go deeper into their practice and internal world. It can offer the opportunity to evaluate\, let go and transform.\n\n\n“Intuition doesn’t scream.  It waits for stillness.” @journalofthesoul
URL:https://yogaaustralia.org.au/event-course/spring-2025-yoga-ritual-retreat/
LOCATION:CARAWIRRY FOREST ESCAPE\, 73 CABBAGE TREE RD\, MAIN CREEK\, NSW\, 2420\, Australia
CATEGORIES:Events
ORGANIZER;CN="SARAH DOWNS":MAILTO:blueysyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241018T140000
DTEND;TZID=Australia/Melbourne:20241020T140000
DTSTAMP:20260629T074534
CREATED:20240507T040300Z
LAST-MODIFIED:20240507T040305Z
UID:10001507-1729260000-1729432800@yogaaustralia.org.au
SUMMARY:"Spring Wilderness Eco-luxe Immersion" Dungog 2024
DESCRIPTION:18-20th October at Carawirry Forest Escape\n\nhttps://www.carawirry.com.au/\n\n$1150 TWIN & $1650 PRIVATE\n\n\n\nSarah Downs (Senior Yoga Teacher & Remedial Massage Therapist) and Leah Suters (Yoga Teacher\, Massage Therapist and Ayurvedic Chef) are joining forces to bring you this immersive retreat.  Our mission is that your body\, mind and spirit are zinging after these retreats and you have plenty of clarity and energy to move through Spring into Summer.\n\n\n\nIncludes 4 yoga sessions:\n\na dynamic/vinyasa morning practice (with gentle options if required) before breakfast\na Restorative Yoga session (Yin) before dinner\n\nThere will also be after dinner meditations (2 sessions) with live music on Saturday afternoon/night practices by Bek Wermut @harpbeatmusic. :\n\n\nYoga Nidra (non-sleep deep rest / guided body scan)\nSound Bath and/or chanting\n\n\n\nAnd optional talks will be on offer (both 30 mins):\n\nLeah talks on Self Care including mindful eating\, abhyanga (self-massage)\, journalling\, etc in the opening circle on Friday afternoon\nSarah talks on dissolving habits and creating new ones to effect change using visualisation\, affirmation\, manifestation\, gratitude and kaizen after lunch on Saturday afternoon\n\nWe will include silent practices (quiet time after nightly meditation and before breakfast) and you are welcome to forest bathe on the exquisite walking tracks available on the property.\n\nThere is plenty of free time to swim in the river/waterfalls and connect with pristine wilderness to cleanse\, ground and centre.\n\nMassage is an optional extra for an additional cost (needs to be booked 2 weeks prior).\n\n\n\nBoth Leah Suters and Sarah Downs are yoga teachers and massage therapists with decades of experience. Leah will be your Ayurvedic chef providing a sumptuous\, seasonal\, colourful and creative menu.\n\nA retreat is allows the practitioner to go deeper into their practice and internal world. It can offer the opportunity to evaluate\, let go and transform.\n\n\n\nN.B. This is an alcohol (and drug) free retreat with coffee optional.
URL:https://yogaaustralia.org.au/event-course/spring-wilderness-eco-luxe-immersion-dungog-2024/
LOCATION:CARAWIRRY FOREST ESCAPE\, 73 CABBAGE TREE RD\, MAIN CREEK\, NSW\, 2420\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/05/Lighthouse--scaled.jpg
ORGANIZER;CN="SARAH DOWNS":MAILTO:blueysyoga@gmail.com
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