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X-ORIGINAL-URL:https://yogaaustralia.org.au
X-WR-CALDESC:Events for Yoga Australia
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TZID:Australia/Brisbane
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DTSTART:20250101T000000
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DTSTART;TZID=Australia/Brisbane:20250719T170000
DTEND;TZID=Australia/Brisbane:20250719T190000
DTSTAMP:20260429T070927
CREATED:20250530T030426Z
LAST-MODIFIED:20250530T030434Z
UID:10002319-1752944400-1752951600@yogaaustralia.org.au
SUMMARY:Sacred Rest: An Evening of Somatic Restoration
DESCRIPTION:As we shift into the slower\, quieter months of the year\, Sacred Rest invites you to come home to your body and gently unwind. This two-hour evening retreat offers a safe\, nurturing space to soften your edges and tend to your nervous system through intentional rest. \nThrough somatic movement\, supported restorative postures\, breath awareness\, and guided meditation\, we’ll explore simple\, powerful ways to shift from activation into ease. This is a space where rest isn’t something to earn—it’s something to remember. \nThis mini retreat will include: \n\nGentle somatic practices to ground and reconnect with your body\n\nRestorative shapes with full prop support to release tension\n\nBreath-led practices for nervous system regulation\n\nGuided meditation and stillness to deepen inner connection\n\nJournaling prompts for soft reflection (optional)
URL:https://yogaaustralia.org.au/event-course/sacred-rest-an-evening-of-somatic-restoration/
LOCATION:Elements Yoga Studio\, 64 Logan Road\, Woolloongabba\, Brisbane\, Queensland\, 4102\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/05/july-elements-work.png
ORGANIZER;CN="Rocio Marte":MAILTO:marterocio@gmail.com
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DTSTART;TZID=Australia/Brisbane:20250620T170000
DTEND;TZID=Australia/Brisbane:20250620T183000
DTSTAMP:20260429T070927
CREATED:20250530T030636Z
LAST-MODIFIED:20250530T030645Z
UID:10002318-1750438800-1750444200@yogaaustralia.org.au
SUMMARY:Into the Stillness: A Yin Journey for Deep Renewal
DESCRIPTION:Join me for a gentle 90-minute Yin Yoga journey to honour the quiet energy of the Winter Solstice. Through long-held poses that support the kidney and bladder meridians\, we’ll invite rest\, renewal\, and deep introspection. Rooted in yoga philosophy and Traditional Chinese Medicine\, and closing with a touch of Yoga Nidra\, this practice is an invitation to slow down\, soften\, and reconnect with your inner strength.
URL:https://yogaaustralia.org.au/event-course/into-the-stillness-a-yin-journey-for-deep-renewal/
LOCATION:Elements Yoga Studio\, 64 Logan Road\, Woolloongabba\, Brisbane\, Queensland\, 4102\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/05/june-elements-work.png
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