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DTSTART;TZID=Australia/Adelaide:20250705T000000
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DTSTAMP:20260426T164811
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SUMMARY:Shifting Moods: Yoga Practice in the Light of the Guṇa
DESCRIPTION:Participants of this course will come to clearly understood the three guṇa – sattva\, tamas & rajas – and their respective roles in every day life as well as their influence as well their influence and importance on our journey in Yoga. \nOver the course of the weekend\, we will explore how we can influence the guṇa – both on and off the mat. \nThe focus on Saturday will be understanding the role of the guṇa-s from a philosophical and personal perspective. This day will be of interest to anyone with an interest in Yoga. \nThe focus on Sunday will be course planning to achieve a specific effect. This half-day will mainly be of interest to those with an understanding of course planning. \nThis workshop will include practical\, experiential and philosophical elements and will be supported by ancient texts including Patañjali-s Yoga Sūtra\, Saṃkhya Kārikā and Bhagavadgīta.
URL:https://yogaaustralia.org.au/event-course/shifting-moods-yoga-practice-in-the-light-of-the-gu%e1%b9%87a/
LOCATION:Norwood Yoga House\, Kensington Road\, Norwood\, SA\, 5067\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Polly Holmes":MAILTO:polly.holmes@gmail.com
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DTSTART;TZID=Australia/Melbourne:20231107T183000
DTEND;TZID=Australia/Melbourne:20231205T193000
DTSTAMP:20260426T164811
CREATED:20231106T005105Z
LAST-MODIFIED:20231106T005112Z
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SUMMARY:Yoga For Beginners: Spring '23 Batch #2
DESCRIPTION:After the resounding success of the first edition of Yoga For Beginners\, we are delighted to announce the much-anticipated second batch due to popular demand. This month-long program will offer the perfect foundation for you to begin your yoga journey in a classical tradition and establish a personal practice. \nWhat to Expect: \n\nStart Date: November 7\, Tuesday\nClass Schedule: Every Tuesday from 6:30 PM to 7:30 PM at Norwood Yoga House.\nYoga Tradition: Experience yoga in the classical tradition of Shri T Krishnamacharya\, known for its holistic approach.\nWho Can Join: This month-long yoga course is perfect for everyone. Whether you are an absolute beginner eager to build a strong foundation or someone who has dabbled in various styles and seeks a fresh and fulfilling practice in a classical style of yoga.\nProgram Highlights: Learn yoga in a holistic way\, including asanas (postures)\, pranayama (breath control)\, and meditation.\nGentle Breath-led Practices: Ground yourself\, find calm\, and improve flexibility through gentle and mindful practices.\nExpert Guidance: Our experienced teacher\, Christina\, trained classically in India\, will provide personalized guidance and support throughout your journey.\nCommunity: Join a friendly and welcoming community of like-minded individuals on a quest for physical and mental well-being.\n\nThis is our last course for 2023\, so don’t miss this opportunity to embark on your yoga journey or deepen your practice in a supportive and inclusive environment. Discover the benefits of yoga that extend beyond the physical\, and enhance your overall well-being. \nReserve Your Spot: Group size will be small to provide individual attention. Limited spaces available\, so be sure to secure your spot today. \nTo register or for more information\, please email christinafrancisau@gmail.com or contact us at 0451288423. \nJoin us for Yoga for Beginners – Batch 2\, and embrace a healthier\, more balanced\, and flexible you!
URL:https://yogaaustralia.org.au/event-course/yoga-for-beginners-spring-23-batch-2/
LOCATION:Norwood Yoga House\, Kensington Road\, Norwood\, SA\, 5067\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Christina Francis":MAILTO:christinafrancisau@gmail.com
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