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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20250511T080000
DTEND;TZID=Australia/Melbourne:20250511T170000
DTSTAMP:20260413T193734
CREATED:20250226T234618Z
LAST-MODIFIED:20250226T234633Z
UID:10002141-1746950400-1746982800@yogaaustralia.org.au
SUMMARY:YOUR YOGI MIND-BODY ARCHETYPE
DESCRIPTION:Deep dive into your dosha. This workshop is a self discovery into your yogic body constitution. Discover whether your dominant in pita\, kapha or vata and the Ayurvedic life-science behind it. Best of all your archetype comes with a blueprint for navigating your perfect sustainable life-style practices. From there we cultivate and create  a personalised (dinacharya) radical self care action plan. \nDOSHA WISDOM MAPPING YOUR AYURVEDIC MIND-BODY ARCHETYPE (Fun Course) \nFind out if you are pita\, kapha or vata and the science behind it being a blueprint towards you feeling really alive and high  functioning. Cultivating and creating sustainable lifestyle practices and radical self care action through the lens of your personal Ayurvedic body constitution. \nA deep dive into you!​ You can expect a little bit of inspiring self development and eye opening and potentially game changing light yet impactful education in this session. \nIncluding a gentle and purposeful themed asana practice\, moving meditation where movement is like medicine for the soul\, vagus nerve toning calling from the wisdom of mantra and a deep reset yoga nidra that includes a purifying chakra activation. \nWe will also have an opening and closing circle and there will be handouts/ prompted fun journaling and sankalpa (solid goal) setting and embodying. I’d be honoured to share this safe supportive special space with you soon. \nMy highest purpose is to help you serve yours! \nWorkshops are kept intimate for optimal experiencing and are limited to seven people so get in quick… Please email me your name and a little bit about yourself (age\, town\, situation\, occupation/study etc) – also\, please feel free to share any particular areas of interest or any needs/ conditions that you may have. \nI look forward to connecting.
URL:https://yogaaustralia.org.au/event-course/your-yogi-mind-body-archetype/
LOCATION:oja yoga\, 46 Tuckeroo Ave\, Mullumbimby\, New South Wales\, 2482\, Australia
CATEGORIES:Events
ORGANIZER;CN="Kali Jade Farrell":MAILTO:ojayogacommunity@gmail.com
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DTSTART;TZID=Australia/Melbourne:20250413T100000
DTEND;TZID=Australia/Melbourne:20250413T133000
DTSTAMP:20260413T193734
CREATED:20250226T234808Z
LAST-MODIFIED:20250226T234821Z
UID:10002140-1744538400-1744551000@yogaaustralia.org.au
SUMMARY:THE ART AND POWER OF PRANAYAMA
DESCRIPTION:The ancient art of vedic breath-work unlocked. Learning the benefits of controlled and conscious breathing techniques and when and how to use them safely. We lean into utilising our own built in healing modality (breath) to help us energise or down regulate. Recognising and empowering our body’s natural intelligence is a game/ life changer. Aligning with the full moon for extra pranic life- energy and balance… \nExperience and learn the transformative qualities of breath-work when applied consciously and correctly. Cultivate energy when you feel sluggish\, gain clarity when your mind feels cluttered\, internally cleanse your body using controlled breathing. Balance and regulate your nervous\, endocrine (hormone)\, respiratory and digestive systems to homeostasis. \nThese carefully curated workshops are designed to empower you with specific breath-work techniques that you can add to your self care tool box. You can expect a little bit of inspiring self development and eye opening and potentially game changing light yet impactful education in this session. \nIncluding a gentle and purposeful themed asana practice\, moving meditation where movement is like medicine for the soul\, vagus nerve toning calling from the wisdom of mantra and a deep reset yoga nidra that includes a purifying chakra activation. \nWe will also have an opening and closing circle and there will be handouts/ prompted fun journaling and sankalpa (solid goal) setting and embodying. I’d be honoured to share this safe supportive special space with you soon. \nMy highest purpose is to help you serve yours! \nWorkshops are kept intimate for optimal experiencing and are limited to seven people so get in quick… Please email me your name and a little bit about yourself (age\, town\, situation\, occupation/study etc) – also\, please feel free to share any particular areas of interest or any needs/ conditions that you may have. \nI look forward to connecting.
URL:https://yogaaustralia.org.au/event-course/the-art-and-power-of-pranayama/
LOCATION:oja yoga\, 46 Tuckeroo Ave\, Mullumbimby\, New South Wales\, 2482\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/02/Screenshot-2024-12-11-at-11.53.54 PM.png
ORGANIZER;CN="Kali Jade Farrell":MAILTO:ojayogacommunity@gmail.com
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DTSTART;TZID=Australia/Sydney:20250316T100000
DTEND;TZID=Australia/Sydney:20250316T133000
DTSTAMP:20260413T193734
CREATED:20250226T234946Z
LAST-MODIFIED:20250226T234954Z
UID:10002139-1742119200-1742131800@yogaaustralia.org.au
SUMMARY:TUNE INTO & TONE YOUR VAGUS NERVE
DESCRIPTION:Regulating our nervous system out of ‘dis-ease’ and into spaciousness and homeostasis. \nHere we explore the science of vagus nerve toning through a yogi lens. We also delve into: \nCortisol (stress hormone) reduction. Adrenal fatigue support. Levelling out anxiety. Revolutionising sleep. Taming the monkey mind. Take this  journey into innate clarity of brain\, heart\, gut (our three brains!) coherency and congruency. Accessing the best version of you. \nStress is one of the worlds number one causes of dis-ease. This is one avenue dedicated to aiding you to ‘stress less’! Here we explore taming the monkey mind\, the ‘manamaya kosha’ (layer) and lean into the yogi science of the three brains being the head\, heart and gut. \nThis workshop is geared towards cortisol (the stress hormone) reduction\, adrenal fatigue support and levelling out anxiety. We also take into account the importance a a good night sleep and dive into the science behind sleep and how we can achieve it consistently. Basically we are aiming to revolutionise our sleep as how we are today often depends on how we ended our day the night before. Lets set you up for success and get you firing all cylinders with a more peaceful and focused approach. \nYou can expect a little bit of inspiring self development and eye opening and potentially game changing light yet impactful education in this session. Ayurvedic (‘The science of life’ and the sister to yoga) philosophy comes into this workshop too. \nIncluding a gentle and purposeful themed restorative yoga asana practice\, moving meditation where movement is like medicine for the soul\, vagus nerve toning calling from the wisdom of mantra and a deep reset yoga nidra that includes a purifying chakra activation. \nWe will also have an opening and closing circle and there will be handouts/ prompted fun journaling and sankalpa (solid goal) setting and embodying. I’d be honoured to share this safe supportive special space with you soon. \nMy highest purpose is to help you serve yours! \nWorkshops are kept intimate for optimal experiencing and are limited to seven people so get in quick… Please email me your name and a little bit about yourself (age\, town\, situation\, occupation/study etc) – also\, please feel free to share any particular areas of interest or any needs/ conditions that you may have. \nI look forward to connecting.
URL:https://yogaaustralia.org.au/event-course/tune-into-tone-your-vagus-nerve/
LOCATION:oja yoga\, 46 Tuckeroo Ave\, Mullumbimby\, New South Wales\, 2482\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2025/02/IMG_8619-scaled.jpeg
ORGANIZER;CN="Kali Jade Farrell":MAILTO:ojayogacommunity@gmail.com
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