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DTSTART;TZID=Australia/Melbourne:20250621T110000
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SUMMARY:Winter Solstice: Rest & Renewal
DESCRIPTION:As the sun pauses on the longest night of the year\, we gather to honour the stillness\, the shadows\, and the quiet magic of deep winter. \nJoin Liana for a 3-hour immersive journey designed to restore\, replenish\, and gently realign your inner compass. This Winter Solstice ritual invites you to slow down and soften into the season’s invitation for rest and reflection. \nWe’ll move through pranayama\, 60 minutes of deeply embodied slow flow yoga\, followed by 30 minutes of yoga nidra to support nervous system ease and inner spaciousness. We’ll close with a nurturing sharing circle over warming refreshments\, and you’ll receive a thoughtfully curated workbook to continue the journey at home. \nAll bodies and experience levels are welcome. Mats and props provided. Come as you are — tender\, tired\, turning inward — and let yourself be held.
URL:https://yogaaustralia.org.au/event-course/winter-solstice-rest-renewal/
LOCATION:Prana House\, Thornbury\, Level 1/885 High St\, Thornbury\, VIC\, 3071\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaaustralia.org.au/wp-content/uploads/2025/04/Humanitix-Cover.png
ORGANIZER;CN="Liana Bove":MAILTO:bove.liana@gmail.com
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Prana House Thornbury Level 1/885 High St Thornbury VIC 3071 Australia;X-APPLE-RADIUS=500;X-TITLE=Level 1/885 High St:geo:145.0011906,-37.7537691
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