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DTSTART;TZID=Australia/Melbourne:20241012T130000
DTEND;TZID=Australia/Melbourne:20241012T173000
DTSTAMP:20260418T193218
CREATED:20240815T005432Z
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UID:10001598-1728738000-1728754200@yogaaustralia.org.au
SUMMARY:Energy Insight: Chakra Exploration For Emotional Balance
DESCRIPTION:Explore the ancient yogic energy system of the Chakras with Kristi in this immersive\, self-inquiry workshop intensive. \nThe chakra system gives us a beautiful roadmap for understanding the human experience\, and supports us with personalised yogic practices for holistic wellness. \nShift your energy\, balance your emotions and explore your potential. \nWe will begin with a 90min nurturing\, self-inquiry exploration of our feelings and emotions with a 90min embodiment chakra meditation\, accompanied by the ethereal sounds of the Crystal singing bowls. Come prepared to experience peaceful bliss and deep energetic healing. You will have the opportunity for personal reflection and journaling before an invitational group discussion about the felt experience. \nAfter our self-inquiry chakra balancing sound meditation and a short break\, we move into lecture-discussion format to explore the modern concept of the ancient chakra system. Using the information in your take home workbook and a slideshow presentation\, you will learn the physical and energetic attributes associated with each chakra and what each one governs from a modern perspective. You will learn to identify imbalances and self-care strategies to support personal practice. \nThis workshop is for anyone seeking personal transformation\, an opportunity to connect with yourself on a deeper level\, and open up to new growth and healing. \nSuitable for Yoga Teachers\, self-care enthusiasts and anyone looking for a deeper spiritual connection. No prior experience required\, everyone is welcome. \nKristi’s chakra balancing soundscapes are known to be deeply transformational and not to be missed. Leave enriched\, empowered\, nourished and grounded. \nChai\, light snacks and assorted tea will be provided. Please advise of any dietary requirements. \nWHEN: October 12  2024 \nTIME: 1:00pm – 5:30pm \nCOST: $295 early bird until Sep 8 / $349 full price after Sep 8 \nLOCATION: The Compassion Hub \nIf for some reason you are unable to attend\, please contact Kristi at hello@thecompassionhub.com. A 50% cancellation fee applies to cancellations after 27th September. No refunds will be issues with less than 24 hours notice.
URL:https://yogaaustralia.org.au/event-course/energy-insight-chakra-exploration-for-emotional-balance/
LOCATION:The Compassion Hub\, 3/1320 Plenty Road\, Bundoora\, Victoria\, 3083\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/08/Energy-Insight-Chakra-Exploration-For-Emotional-Balance-Banner-Landscape-scaled.jpg
ORGANIZER;CN="Kristi Sinclair":MAILTO:thecompassionhub@outlook.com
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DTSTART;TZID=Australia/Melbourne:20240804T110000
DTEND;TZID=Australia/Melbourne:20240804T123000
DTSTAMP:20260418T193218
CREATED:20240724T023938Z
LAST-MODIFIED:20240802T014814Z
UID:10001567-1722769200-1722774600@yogaaustralia.org.au
SUMMARY:Yoga for Menopause Wellness - Masterclass Series
DESCRIPTION:Empowering women to navigate the different stages and symptoms of menopause. \nLearn how to support yourself holistically through all stages of menopause with this series of four\, 75min Masterclasses. Each masterclass will include Meditation\, yoga asana and pranayama. \nJoin us in our Bundoora studio for $149 for the series or $49 for an individual class. Learn more: thecompassionhub.com \nYour host & The Compassion Hub founder\, Kristi is a trauma informed\, Yoga for menopause wellness specialist\, who empowers women to embrace self-care\, restore mental clarity and reclaim their vitality so they can live mindfully and find their bliss. \nHaving navigated her way through breast cancer treatment and preventative surgeries resulting in instant menopause before 40\, Kristi draws upon her yogic practices to support you to manage life’s challenges with grace and humour. \n11am Sunday 4th August – Ahimsa & Loving kindness \nSlow down racing thoughts in the mind and feelings of overwhelm. Alleviate menopause anxiety and restore depleted energy while nourishing the nervous system. \n11am Sunday 8th September – Luna muse \nBe cool\, baby! Reduce the severity of hot flushes and night sweats. Regulate mood swings\, anger and irritability. Alleviate menopause rage\, fatigue and brain fog. \n11am Sunday 6th October – Rise of the Phoenix \nRise up\, reduce emotional heaviness and lift lethargy. Reinvigorate\, and reignite your passion and fire. \n11am Sunday 3rd November – Empowerment \nRebuild confidence and step into your strength. Build resilience through strong bones and muscles.
URL:https://yogaaustralia.org.au/event-course/yoga-for-menopause-wellness-masterclass-series/
LOCATION:The Compassion Hub\, 3/1320 Plenty Road\, Bundoora\, Victoria\, 3083\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/07/International-Yoga-Day-Your-Story-Instagram-Post.jpg
ORGANIZER;CN="Kristi Sinclair":MAILTO:thecompassionhub@outlook.com
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DTSTART;TZID=Australia/Melbourne:20240225T150000
DTEND;TZID=Australia/Melbourne:20240225T163000
DTSTAMP:20260418T193218
CREATED:20240216T002457Z
LAST-MODIFIED:20240216T002503Z
UID:10000867-1708873200-1708878600@yogaaustralia.org.au
SUMMARY:Full Moon Zodiac + Chakra Sound Healing
DESCRIPTION:Explore the healing powers of the Full Moon in this unique\, 90min experience.\n\nLearn the significance of the full moon in astrology and explore ways you can embody this powerful energy in your everyday life.\n\nThe session concludes with a Chakra balancing Sound Immersion to harness the energy of the zodiac.\n\nPlus\, receive a take home gift!
URL:https://yogaaustralia.org.au/event-course/full-moon-zodiac-chakra-sound-healing/
LOCATION:The Compassion Hub\, 3/1320 Plenty Road\, Bundoora\, Victoria\, 3083\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2024/02/ASTROLOGY-SOUND-Instagram-Post.jpg
ORGANIZER;CN="Kristi Sinclair":MAILTO:thecompassionhub@outlook.com
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