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X-WR-CALDESC:Events for Yoga Australia
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DTSTART;TZID=Australia/Melbourne:20260418T140000
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DTSTAMP:20260723T030826
CREATED:20260327T015719Z
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UID:10002747-1776520800-1776529800@yogaaustralia.org.au
SUMMARY:Yin\, MFR and Yoga Nidra Immersion
DESCRIPTION:When: Saturday 18th April 2026\, 2pm-4:30pm\nInvestment: $45\n\nJoin David to release\, relax and unwind in a luxurious Yin practice\, complemented by self-massage (MFR) techniques and a practice of Yoga Nidra.\n\nWhat to expect during the session:\n● Learn different techniques for releasing muscular tension\n● Connect with your body in new ways\n● A practice of Yoga Nidra\n● Leave feeling rested\, rejuvenated\, and empowered to continue at home\n\nBook in for a 2.5 hour journey through the body\, working with self-massage tools (blocks\, balls\, your own hands!) to release tension in areas you didn’t even know you were carrying it. Myofascial Release (MFR) is a wonderful way to work with your tissues\, and the techniques you’ll learn will be complemented by time spent luxuriating in Yin shapes\, and basking in a nourishing practice of Yoga Nidra.
URL:https://yogaaustralia.org.au/event-course/yin-mfr-and-yoga-nidra-immersion/
LOCATION:Westside Yoga\, Level 1 / 77 Charles Street\, Seddon\, Melbourne\, Victoria\, 3011\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/03/IMG_9852-scaled.jpeg
ORGANIZER;CN="David Gorvett":MAILTO:david@layawellness.com.au
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DTSTART;TZID=Australia/Melbourne:20240427T140000
DTEND;TZID=Australia/Melbourne:20240427T160000
DTSTAMP:20260723T030826
CREATED:20240405T050200Z
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UID:10001478-1714226400-1714233600@yogaaustralia.org.au
SUMMARY:Taking Flight - Arm Balances
DESCRIPTION:Join David to build confidence in taking flight in your practice. Learn tips and techniques for a variety of arm balances\, from the family of crow poses (think crow\, side-crow and hurdler’s) to shoulder pressing pose\, baby grasshopper\, and others. \nWhat to expect in the workshop: \n● Learn the alignment and mechanics for each arm balance to help you understand how to take flight \n● Look at ways to build strength and mobility in your own practice \n● Have fun exploring lift-off in a safe and relaxed environment \n● Open to those wanting to spread their wings for the first time\, as well as those looking for progressions from an already solid base \n● Numbers limited to ensure plenty of opportunities for personalised questions/recommendations
URL:https://yogaaustralia.org.au/event-course/taking-flight-arm-balances/
LOCATION:Westside Yoga\, Level 1 / 77 Charles Street\, Seddon\, Melbourne\, Victoria\, 3011\, Australia
CATEGORIES:Events
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