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X-ORIGINAL-URL:https://yogaaustralia.org.au
X-WR-CALDESC:Events for Yoga Australia
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DTSTART:20260404T160000
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DTSTART;TZID=Australia/Melbourne:20260418T140000
DTEND;TZID=Australia/Melbourne:20260418T163000
DTSTAMP:20260416T122702
CREATED:20260327T015719Z
LAST-MODIFIED:20260327T015723Z
UID:10002747-1776520800-1776529800@yogaaustralia.org.au
SUMMARY:Yin\, MFR and Yoga Nidra Immersion
DESCRIPTION:When: Saturday 18th April 2026\, 2pm-4:30pm\nInvestment: $45\n\nJoin David to release\, relax and unwind in a luxurious Yin practice\, complemented by self-massage (MFR) techniques and a practice of Yoga Nidra.\n\nWhat to expect during the session:\n● Learn different techniques for releasing muscular tension\n● Connect with your body in new ways\n● A practice of Yoga Nidra\n● Leave feeling rested\, rejuvenated\, and empowered to continue at home\n\nBook in for a 2.5 hour journey through the body\, working with self-massage tools (blocks\, balls\, your own hands!) to release tension in areas you didn’t even know you were carrying it. Myofascial Release (MFR) is a wonderful way to work with your tissues\, and the techniques you’ll learn will be complemented by time spent luxuriating in Yin shapes\, and basking in a nourishing practice of Yoga Nidra.
URL:https://yogaaustralia.org.au/event-course/yin-mfr-and-yoga-nidra-immersion/
LOCATION:Westside Yoga\, Level 1 / 77 Charles Street\, Seddon\, Melbourne\, Victoria\, 3011\, Australia
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://yogaaustralia.org.au/wp-content/uploads/2026/03/IMG_9852-scaled.jpeg
ORGANIZER;CN="David Gorvett":MAILTO:david@layawellness.com.au
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