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DTSTART;TZID=Australia/Melbourne:20260816T100000
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SUMMARY:Women’s Wellness Day Retreat
DESCRIPTION:Women’s Wellness Day Retreat – Schofields\n\nSunday\, 16 August | 10:00 AM – 4:00 PM\n\n\nTake a full day to step away from the demands of daily life and return to yourself.\n\nThis thoughtfully curated women’s retreat is designed to support deep rest\, nervous system regulation\, and reconnection in a calm\, nurturing environment.\n\nAcross the day\, you’ll be guided through a restorative experience including:\n\n 	🧘🏻‍♀️ Gentle yoga to release physical tension and restore ease in the body\n 	🌬️ Breath work and meditation to cultivate clarity\, grounding\, and inner calm\n 	🎶 A deeply immersive sound healing journey to support relaxation and emotional reset\n 	🍲 A nourishing vegetarian lunch prepared to replenish and sustain\n 	☕ Chai\, herbal teas\, and space for meaningful connection with like-minded women\n 	🌿 Light\, uplifting group activities to gently integrate the day’s experience\n\nThis is a small\, intimate gathering\, intentionally limited in size to maintain a supportive and high-quality experience for all attendees.\n\n✨ Early Bird Investment: $109\n\n(Limited spots available)
URL:https://yogaaustralia.org.au/event-course/womens-wellness-day-retreat/
LOCATION:Zen Om Yoga Studio\, 3 Vopi Street\, Schofields\, Sydney\, NSW\, 2762\, Australia
CATEGORIES:Events
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ORGANIZER;CN="Zen Om Yoga Studio":MAILTO:Info@zenomyoga.com.au
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