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Seclusion in the City

A core teaching of yoga is that each person occupies a number of layers or bodies, varying in subtlety. The subtler layers are larger and contain more information. Your ability to access information is related to your practice. Yoga helps you develop clarity and the ideal state of mind for the task.
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Witnessing Global Wounds

Josh sat down with Rachael O’Mara to talk about how yoga has supported her almost 20-year journey in international development, working with some of the most vulnerable and marginalised communities around the world, including in the Pacific, East and South Asia, and the Middle East. Read more>