5 week Beginners Yoga “Move it Month”

Hatha Yoga

Move it Month

Move it Month

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DATe

01 Apr 2020

29 Apr 2020

TIME

Wednesday 6:00pm - 7:00pm

COST

$75

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5 week pass

ORGAnISER

Kylie Allen

Additional dates

Date Time
07 Apr 2020 - 05 May 2020 Tuesday 9:30am - 10:30am
06 May 2020 - 03 Jun 2020 Wednesday 6:00pm - 7:00pm
12 May 2020 - 09 Jun 2020 Tuesday 9:30am - 10:30am

As part of the national campaign ‘Move it Month’ with Sports Australia, W.I.L.D Yoga and Meditation is offering a 5-week introduction to yoga course. The classes are small so individual attention can be given.

Yoga isn’t just about being flexible and bendy. We build strength, stamina, balance, range of motion, mobility and much more. Moving the body is so important and yoga not only increases body tone, muscle strength and flexibility, it also improves energy levels, respiration, and vitality.

Kylie is a registered yoga teacher and holds qualifications in Hatha Yoga, Chair Yoga, Japanese Remedial Yoga & Meditation. 

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