Post-Grad Training Courses
Post-Grad Training Courses
31 Mar 2023
31 Mar 2024
9.30am - 12.30pm
$1588 In-person, $1208 online
Sarah
Delivered online anytime and face to face or live streamed. Live streamed attendance is offered at the same cost as face to face.
"This is the course I have developed from the year that changed my life. Amongst challenge and adversity, these practices are where I found my deepest courage and strength. These Meditations and evidenced based practices created meaning and fostered compassion in my life. They are here now in this year long course for all to receive, cultivate and cherish." (Celia Roberts, 2018)
Founded in state-of-the-art science and lived experience, mindfulness for a meaningful life offers you a chance of learning proficiency in the teachings that have been personally effective within Celia’s life. Moreover, you will have the opportunity to create deepened embodied meaning within your life.
Spread over the course of the year, and available for entry at anytime, mindfulness for a meaningful life will cultivate an accessible energy of healing, compassion, altruism; ultimately you will come away not only with continued professional development to assist your clients, so too you will attain your own sense of freedom built upon sustained resilience.
Our 2020 schedule will include Focused Attention Meditation & What Makes Us Happy; Healing Relationships through Meditation; Dream Yoga and Night Time Meditations; The Psychology of Optimal Experience; Meditations for Overcoming Grief and Loss; Meditations for a Heart Centred Life; Meditations for your unique Emotional Brain; Meditations for a Strong Nervous System; Meditations for Pain Relief; Compassion Focused Therapy; Mindfulness-Based Movement & Somatic Experiencing.
- Understanding the philosophy behind meditation including both Buddhist & Yogic perspectives of suffering, wellness, and the innate human capacity to heal.
- Understanding the physiology behind practice including the neurobiology of mindfulness and compassion as it relates to the evolution of change and brain plasticity.
- Understanding the psychology behind practice including principles based in acceptance and commitment therapy, positive psychology, flow psychology, compassion focused therapy, and many more eastern and western mindful modalities.
- Understanding from a complete immersive experience the foundations, applications, and teaching methodologies of Mindfulness for a Meaningful Life.
This course is registered with both Yoga Australia and Meditation Australia and gains 50 hours of continued professional development when purchased through this page – should you wish to complete a full meditation certification (110 hours – 660 hours) or yoga certification (150 hours – 650 hours) please view this Specialty Intensive Training as an elective within our full course offerings. Details available here.
Sarah