Chair yoga

Hatha Vinyasa

Short Courses - 1 week or more

Short Courses - 1 week or more

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DATe

10 Jul 2019

31 Jul 2019

TIME

10.40am - 11.25am

COST

50

?
$50 for 4 sessions

ORGAnISER

Tida Aroonwaow

Join Tida Happy Yogi for Wednesday chair yoga course in July.

Chair yoga is a type of yoga that the students get to stretch their bodies while they sit on the chairs. It is very accessible for every body types. It benefits not for the body but also the mind as well.

Class includes;
A 45- minutes session of breathing practice, meditation and yoga poses.

Contact Tida for walk-in option. 


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