DIVING DEEPER, progressive yoga class

progressive yoga, meditation, Hatha yoga, Satyananda,

Yoga Online

Yoga Online



28 Apr 2022

23 Jun 2022


6 pm - 7.15 pm



you get access to nice x 75 minute yoga classes live online


Iris Fischer at Amalin Yoga

This class is suitable for you if you have been practising yoga for a while and wish to dive deeper into your exploration of yoga. It is physically more demanding and some knowledge of the practices is expected. We focus on building strength and awareness working with the body, exploring more challenging practices. We systematically develop knowledge of more advanced breathing techniques. The meditation practices we explore bring us to a deeper level of being within. This will leave you feeling energisedalive, strong and centered.

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