Embrace Yourself, Embrace Life

Mind, Brain and Heart Detox Meditations, Laughter Yoga, Yoga Chi Gung

Retreats

Retreats

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DATe

26 Jul 2019

28 Jul 2019

TIME

14.30 - 13.00

COST

$400 - $495

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Accommodation, Healthy food, Group Workshops all included, in cabins 3 or 4 sharing

ORGAnISER

Lynette York

To move out of feeling ​​stressed, anxious, fatigued, emotional states, try our Wisdom Teachings from India, gentle, energy focused Yoga Chi Gung classes, simple art therapy, body and dance movements, beautiful company and natural comfortable surroundings.

Lynette and Bianca bring a wealth of experience learnt from ancient Indian to present practices of meditation teachings and Yoga Chi Gung.  Both have travelled to India, many times for teachings and have reflected on life's experiences for their wisdom and peace within.

On this retreat you will

  • Feel supported, inspired, uplifted and empowered to confidently and joyfully open to experiencing heart, body and mind, through quiet times and movement to connect to the flow of life.
  • Practice yoga, meditation, healthy eating, reflection thru mandala and other joyful workshops.
  • Learn how your mind has created a habit to reacting to your past
  • Experience what it is like to relax and nurture yourself
  • Connect to your peace and quiet your thoughts
  • Early morning walk onthe beach with others or by yourself in reflection


A Sun Prayer - The Gayatai
You, who are the source of all power,
Whose rays illuminate the world,
Illuminate also my heart
So that it too can do your work.


 Join Lynette, Bianca & friends for our  Bungalows Annual retreat at the Sunshine Coast, QLD. This is an invitation for all the over 15's, to join us to Embrace Yourself and Embrace Life while surrendering to the beauty of your surroundings. Be inspired to create friendships with yourself and others as you enjoy stunning natural bush settings, tranquil gardens, yummy vegetarian meals, Mindfulness Practices, simple Yoga Chi Gung flows, calming meditations, create your own Mandala, share some body work with friends, activate your core with boy movements and dance and other great activities.

Accommodation is in small ensuite cabins, sharing with others.  Or ask for a price for a single room.

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