Evening Slow Flow Restorative

Hatha Restorative

Short Courses - 1 week or more

Short Courses - 1 week or more

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DATe

25 Aug 2022

22 Sep 2022

TIME

5.30PM - 6.45PM

COST

90.00

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Yoga classes are offered in 5 week blocks.

ORGAnISER

Nanette Watson

Are you challenged by the stresses of daily life?
Indulge yourself in a nourishing slow flow/ restorative evening practice.Replenish your energy through guided self inquiry,mindfulness of breathing,stillness and a loving invitation to welcome all that is. You will feel safe and supported in a small class environment .Suitable for those who prefer a slower moving practice.Home studio is fully equipped.All levels of ability are welcome.

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