fbpx

EXCEPTIONAL WELLBEING: LIVING AYURVEDA AND YOGA

Ayurveda, the science of life. Shanti Yoga, Meditation. Nature. Energy and Light healing, Food as medicine. Ayurvedic detox medicines.

Post-Grad Training Courses

Post-Grad Training Courses

Back

DATe

23 Sep 2022

02 Oct 2022

TIME

5 pm - Sunday, after a leisurely lunch

COST

$3150 per person for twin-shar

?
Program includes Daily yoga, meditation, deep relaxation, lectures and talks, delicious Ayurvedic vegetarian meals,, and accommodation

ORGAnISER

Shanti Gowans

You may not be optimally healthy and may never be. 

But you can learn to take charge of your health before circumstances remove the option. 

Today, close the door to the past. Open the door to the present. Take a deep breath, step out and start a new chapter in your life.

Life is about more than work, obligations, and to-do lists

Start the ball rolling on how to live a happier, richer, more fulfilling life

Whether it is conventional medicine, Chinese medicine, or Ayurveda, self-care is the foundation for all. To be content and end up loving your lifestyle, you must take the steps towards mind-body wellness and continue to make shifts by listening to your own body. The quest for peak performance living is a journey and you are in the driver’s seat.

In this retreat, we honour both the sacred and the science while illuminating the truth that the two are inextricably linked. Respecting the importance of conventional medicine we also dive into the transformative possibilities of emotional and spiritual healing.

Ancient and modern healing practices are tapped for their inherent utility and sacred wisdom. 

Discover how food can be your best medicine (or slowest poison)

Your mind can heal your body is a game changer in the field of healing. You can use the power of imagination and thought processes to stimulate your body's own defenses and healing systems to combat disease, pain, and illness. Stop for a while and connect with your inner universe, and let it guide you where you’re supposed to be.

Healing is not a destination, nor a special power in the hands of a few. Healing means recontacting That which is already whole, beyond the healer and the healed - our true nature, simple and beautiful and ever-present.

Join us at this retreat as we practice walking the talk. Learning is the first thing, engaging and putting it into action is quite another. Let us create s sustainable future that's heart-opening, heart-lightening, and heart-brightening… to living long, and living well.

Sign up for Our Newsletter

loader