Finding Stillness Retreat

Hatha Vinyasa Yoga, Meditation, Yoga Nidra

Retreats

Retreats

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DATe

21 May 2021

25 May 2021

TIME

Friday 2.00pm - Tuesday 10.00am

COST

From $700pp (twin share)

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2 Nights Accommodation. 1 Zen Shiatsu or The Bars Access Session. Attendance to daily workshops. Sound Bowl Meditation. Lunch and Dinner included.

ORGAnISER

Fiona Scope

A 3-Day Retreat (5-Day optional) designed to assist in guiding you to find a point of stillness in your life, mind and spirituality. The retreat commences with an introduction to meditation and how to find a point of stillness in the mind presented by Hatha Yoga Teacher Fiona Scope. Awaken to the sounds of nature and a morning Yoga session at tranquil Oasis Retreat's yoga room. Saturday includes a 'Zen art and how to meditate' workshop, the benefits of meditation and finding peace and calm within. Fiona combines art, yoga and meditation to find a point of stillness. Sunday continues with a ‘Simplifying your life and learn to let go’ workshop presented by Positive Psychologist and Access Bars Practitioner Kerri Rodley. 

You’re also invited to a Sound Bowl Meditation on Saturday evening for blissful relaxation with Penny-maree Reiki Practititioner.

Sumptuous vegetarian cuisine lunch and evening meals included.

1 x Zen Shiatsu or Bars Access Session in the Wellness Centre also included.

Extend your stay for four nights to soak up the spiritual nectar of the Finding Stillness Retreat. 3 Day Retreat finishes on Sunday 2pm. Monday includes a further exploration of Zen art and meditation.

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