Fluid Grace Womanly Yoga ONLINE

Womens Yoga, Restorative Yoga,

Short Courses - 1 week or more

Short Courses - 1 week or more



19 Nov 2021

17 Dec 2021


10:00 am - 11:30 am



Early Birds: Book before 29 October 2021 and save $15 Simply Enter Discount Code FGSPRING at the checkout.


Nina Isabella

Fluid Grace Womanly Yoga

Five Week Course To Reset Your Nervous System

Is all about exploring the wisdom of mamashanti's  Womanly Yoga to the entwining of movement, breath, deep-guided relaxation to help you nourish your nervous system and cultivate a compassionate relationship with your pelvic floor. These practices are themed, layered and given deeper context to build confidence in yourself and your womanly body.

These sessions will have you moving and breathing into the delightful expansive energy of Spring. Our sessions will be lush, layered and sequential and deeply entwined

This all adds up to an exquisite womanly practice that will have you feeling thoroughly understood and lovingly supported. You’ll come away from this course with renewed appreciation for your womanly self.

For all women experiencing profound transitions, these sessions will help you embrace the present and ease you through each wonderful stage of life with grace and joy. Eclectic, lighthearted, joyful mamashanti’s Fluid Grace is in all possible respects relevant to modern womanhood.

For more information, please visit my website 

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