Inner Wise Woman Yoga Intensive

Hatha, Meditation, Journalling, reflection

Intensives - more than 1 day

Intensives - more than 1 day



27 Jul 2019

28 Jul 2019


1pm - 4pm


$195 early bird (before 28 Jun

$250 regular price


Cherise Vallet

Coming of age into our

Women's Wisdom Body

“I have become the child of the clouds, and of hope.
I have become the friend of the enemy, whoever that is.
I have become older and, cherishing what I have learned,
I have become younger.
And what do I risk to tell you this, which is all I know?
Love yourself. Then forget it. Then, love the world.” – Mary Oliver

As women we go through many cycles of growth and change throughout our lives. We are carers, nurturers, partners, tenders of life around us, often giving out far more than taking in.

Stepping into the later years of our life may seem daunting as our physical appearance, responsibilities and capacity changes. In our youth-oriented culture there can be a feeling of being of less value suddenly. Fear not! The time of freedom and wisdom is upon you!

Join Cherise and Michelle for this intimate, reflective, and adventurous exploration of growing into the deepest aspect of ourselves – our inner wise woman.

You will leave this workshop feeling the power you contain innately, along with some wonderful yogic strategies for keeping the body-mind-heart-spirit humming along in tip-top shape for this adventurous and deepening time in our precious lives.

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