Intro to Yoga - 6 Week Course

Hatha

Short Courses - 1 week or more

Short Courses - 1 week or more

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DATe

30 Oct 2019

04 Dec 2019

TIME

6.15pm - 7.45pm

COST

140

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Total cost for all 6 weeks of this course

ORGAnISER

Em Blunden

So Yoga is freaking amazing, but I totally understand that working out where to start can seem utterly overwhelming! There are so many class types on offer, so many different studios, so little time!

For that very reason I have put together a 6 Week Introduction to Yoga course so that we can all slow our roll and learn the foundational postures of Yoga, and how they work within our own bodies. So rather than hitting up your nearest class with no idea exactly what you are doing in Downward Facing Dog you can leave this course with a thorough understanding, and confidence, that you can nail the poses your instructor cues with easeā€¦for your body!

My 6 week course provides you with step-by-step instruction of the foundational asanas, correct breathing and relaxation techniques and is offered in a friendly workshop style environment. You can feel free to ask as many questions as you like!!! As the sessions are not run in a traditionally sequenced class fashion, there is plenty of time to slow down and understand.

The workshops are held on Wednesday evenings at 6.15 pm and are not open for casual attendance. Book one, book them all :).

My next course commences on the 30th of October and there are a limited number of mats available. So what are you waiting for, book your spot today!

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