Introduction to 5 Element Nutrition an Eating Discovery

All yoga

Short Courses - 1 week or more

Short Courses - 1 week or more



05 May 2020

31 Dec 2020


Online - Online


Isolation special $149 (normal

Online learning module


Genevieve Paton

This course will help you understand what foods make you sick and what foods make you well.

Wholefood Nutrition translates from the 5 Elements ancient wisdom into food that heals, nourishes and satisfies. This course shows you how to select and prepare whole, nourishing and delicious meals. You will also learn basic wholefood medicines to help with detoxing your liver.

This is not a vegan or strict vegetarian diet, but the way to eat foods that sustain you including grass pastured meats, seasonal fish, dairy and eggs, natural seeds and wholegrains, legumes and nuts. Learn how to enhance your health by cooking with sea vegetables and salt. How to cook for natural sweetness and the place good quality fats have in our diet.

In this course you will also learn:

  • Healing with wholefoods
  • Inspiration to healthy eating
  • How some foods are right for you but not for others
  • How to use foods as natural medicines
  • How to detox your body and cleanse the liver

Who this course is for:

  • Anyone interested in wholefood nutrition and natural health
  • Anyone interested in the techniques and methods used in Traditional Chinese Medicine (TCM)
  • Anyone with a general interest in natural therapies
  • Anyone with an interest in Oriental medicine

This course forms part of our 10137NAT Certificate IV in Remedial Yoga Teaching and HLT52215 Diploma of Shiatsu and Oriental Therapies accredited courses designed to teach and treat clients in an oriental therapy clinical setting.

At the end of this course, if you choose to complete the assessment tasks satisfactorily, you will receive a Certificate of Completion that may be submitted to your association for continuing professional education/development.

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