iRest Level 1 Training

Intensives - more than 1 day

Intensives - more than 1 day



14 Feb 2020

19 Feb 2020


5:00pm - 8:30am


$1655 (early bird) $1755

Early Bird $1655 until 14th Dec 2019, Standard $1755


Kirstie Christensen

iRest is effective and easy to use and has been proven to support the healing process for people facing many of life’s most common challenges, including chronic pain, sleeping problems, high stress, depression, anxiety and post-trauma issues.
In this Level 1 Training, you’ll learn:

  • The principles, practice and profound healing benefits of the iRest meditation protocol.
  • How to weave iRest into your existing personal practice or develop a regular practice.
  • How to teach and deliver iRest in group and individual settings to facilitate positive change and healing for others.

"Thank you with all my heart! iRest yoga nidra training was one of the most profoundly life changing teachings I've ever experienced. From both a personal and professional point of view, it rocked my world! My wish is for everyone everywhere to have access to this is that good!"

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