iRest® Yoga Nidra Level 1 Training - Livestream over 2 weekends

iRest® Yoga Nidra Meditation Teacher Training Level 1

Short Courses - 1 week or more

Short Courses - 1 week or more



08 Jul 2022

17 Jul 2022


8:30 am - 5:30 pm


$1644.50 including GST

Early Bird Price until 8 June 22 , thereafter the regular price $1,754.50


Fuyuko Sawamura-Toyota

Graduates report that our comprehensive  Level 1 Teacher Training has been one of the most transformative experiences of their lives. 

Why is that? 

iRest Yoga Nidra Meditation supports you in addressing conditioning, trauma, thoughts, beliefs, and emotions, which may be causing suffering and obscuring innate joy and connection. 

This happens through self inquiry as you investigate your inner experience of life, coming to understand the true nature of who you actually are.

It makes sense then that research proves iRest is effective for reducing post-traumatic stress injury, depression, anxiety, insomnia, chronic pain, chemical dependency, and more. 

If you feel called to teach iRest Yoga Nidra Meditation or want to deepen your personal practice, join Fuyuko Sawamura-Toyota, Senior Trainer and Director of iRest Australasia, live online (Australian Eastern Daylight Time) for Level 1 Teacher Training over two long weekends in July. 

Everyone is welcome regardless of prior experience.There are no prerequisites.

--- SCHEDULE ---

Australian Eastern Daylight Time (AEDT).

Weekend 1

July 8 (Friday): 1:00 p.m. – 6:00 p.m.

July 9 (Saturday): 8:30 a.m. – 5:30 p.m.

July 1 (Sunday): 8:30 a.m. – 5:30 p.m.

*Lunch break 75 minutes

Weekend 2

July 15 (Friday): 1:00 p.m. – 5:30 p.m.

July 16 (Saturday): 8:30 a.m. – 5:30 p.m.

July 17 (Sunday): 8:30 a.m. – 5:00 p.m.

*Lunch break 75 minutes

Questions? Please contact us [email protected]

There are scholarships available for this training.


Students have shared that this training has been one of the most transformative experiences of their lives.

“Once I felt the power of the practice for myself, all I wanted to do was share it with others.“ — Mary Steinberg

“I’ve seen over and over again how iRest has completely transformed people’s lives—mine included. It gave me an absolute perspective shift, a reset, and transformed the way I relate to myself, to life, and to everyone around me.” — Una Hubbard

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