Learn to Meditate course

Short Courses - 1 week or more

Short Courses - 1 week or more

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DATe

04 Jul 2019

01 Aug 2019

TIME

7.00pm - 8.15

COST

$150

?
4 sessions over a month -

ORGAnISER

Nadia Viglianti

Learn to meditate through simple techniques  breathing exercises .

learn the about the importance of meditation and the experience the benefits of it.

you will learn how to gently develop your home meditation practice with confidence and understanding.

If you want changes in your life, you have to turn within. MEDITATE

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