The Meditation & Mindfulness Teacher Training (110hr) program is suitable for you if you wish to:

• Complement and enhance your existing offerings/role, particularly in the health & wellness and human services space, with mindfulness and meditation theory, practices and activities.
• Deepen your own personal understanding of meditation and mindfulness, and establish a consistent practice (and reap the consistent benefits!).
• Enhance your relationship to others around you and to life itself, through the cultivation of acceptance, compassion, patience, trust, kindness, and more beneficial, skilful qualities.
• Create a rewarding career pathway as a certified Meditation & Mindfulness Teacher!

Two 2023 Programs to Choose From: Feb-May online program; and Sept-Dec hybrid program (online & in-person).

February - May 2023
ONLINE PROGRAM 

65 hours of live, online training sessions.
45 hours of at-home study/practice requirements.
Complete from anywhere in the world.September - December 2023
HYBRID PROGRAM

50 hours of in-person training at Chenrezig Institute (Sunshine Coast).
15 hours of live, online training sessions.
45 hours of at-home study/practice requirements.

What You Get

• 110 hours of comprehensive Meditation & Mindfulness Teacher Training  via a program accredited with Meditation Association of Australia.
• A Meditation & Mindfulness Teacher Training manual that you'll be using for many years to come (personally and/or professionally).
• 65 hours of contact time with Lead Trainer (Erin Lee) and supporting teachers and guest trainers.
• Silent Retreat Day/s included as per program outline further below
• Full Trainee Support as you progress the at-home study/practice requirements in between our  training sessions
• The training, tools and resources to effectively deliver a half-day or four-week Introductory Meditation Program AND a half-day or four-week Introduction to Mindfulness Program.  
• Course required reading text book included in program cost (mailed to you prior to program commencement so you can make an earlier start on chapter review questions if you wish).

• Meditation & Mindfulness Teacher Training Hub access (online) - access to all presentation slides, meditation audios, recorded training sessions, and other complementary training and resources - lifetime access!

• Option to commence at-home study/practice requirements from time of enrolment (get a head start before official program commencement date)