Start your day with Asana, Pranayama & Meditation.
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Check out our relevant blogposts: ‘5 Different ways to Cleanse & Detoxify with Yoga’ and ‘Yoga & Purification’
Taught by Anahata Specialist Teachers: we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field, and they will lead you through this retreat in a respectful and gentle manner, inspiring you to go deeper and explore what you find.