Online Meridian Yoga Foundation Course

JAPANESE YOGA / YOGA THERAPY

Yoga Online

Yoga Online

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DATe

23 May 2022

09 Sep 2022

TIME

7am - 6:30pm

COST

$132+

?
depends on your choice of 1, 2 or 3 classes / week

ORGAnISER

Adele Vincent

Join Dr Adele Vincent for a unique opportunity to learn how to balance all your meridians and tackle long-term health issues. You will learn yoga therapy specific to each of the 12 meridians, focusing on one each week. Discover the tools to balance your own body and health conditions to feel light and vibrant. Join via Zoom AND receive class recordings to do anywhere anytime.

This is a fantastic offering that stems from many years of Adele’s diverse experiences (including PhD Neuroscience, biomedical researcher and academic, yoga training and teaching in Krishnamarcharya hatha, Satyananda hatha, Japanese yoga therapy) and a deep immersion in a yogic way of life. 


BENEFITS

  • Feel vibrantly healthy with an abundance of energy.

  • Yoga therapy for health issues—effective, efficient, safe.

  • Introduction to seasonal yoga & 5-element theory.


DELIVERY

  • You choose 1, 2 or 3 classes per week:

SPIRIT Level—Feel energised

MIND Level—Feel connected

BODY Level—Feel transformed

  • We focus on one meridian per week for two 6-week blocks.


WHAT YOU GET

  1. CLASSES and RECORDINGS—12, 24 or 36 classes total

  2. RECIPES—one delicious meal plan per week

  3. HANDOUTS—beautiful and informative

  4. What's App GROUP—for support anytime

  5. E-BOOK—collated Course material as completion gift

  6. FESTIVE MEALS—feel amazing after 2 delicious meals served in-studio OR Zoom in with your own creation


FOR DATES, FEES & MORE INFO

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