Non-residential 3-day Intensive (Friday - Sunday)
• Observation (PreNatal yoga classes + reviews) • Practical assessment (PreNatal yoga Class) • Written assessment (Group assignment, case study & class plan) • Reading, audio/video or internet reviews
What you will learn
• Understand the three trimesters & common complications in pregnancy • Understand the physical & spiritual development of the baby • Explore yogic physiology & philosophies as they relate to pregnancy • Practice teaching safe yoga during pregnancy • Understand the anatomy of the female pelvis & uterus • Observe & study PreNatal yoga classes