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Program of 4 guided, weekly classes suitable if you are new to Yoga or to Ashtanga Yoga

Hatha Yoga - Ashtanga

Short Courses - 1 week or more

Short Courses - 1 week or more

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DATe

07 Sep 2022

28 Sep 2022

TIME

5.30pm - 7.30pm

COST

$100

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Payment due for 4 classes

ORGAnISER

Maxine Conroy

 A program of 4 led and guided classes, held over 4 Wednesdays, suitable if you are new to Yoga, or to Ashtanga Yoga. 

The 4 week program is designed and tailored as an introduction to teach individuals how to 'best' practice Yoga. The course introduces important foundations, specialised methods and techniques of Ashtanga Yoga. These are built on in progressive stages according to each individual.

If you're interested in learning how to invigorate the body, develop awareness and calm the mind then contact Maxine for further inquiries, or to make a booking.

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